Life Times
On Saturday, July 4, Health Live @ Seniors Today hosted leading dermatologist Dr Malavika Kohli to address issues around skin health for seniors. On Saturday, July 4, Health Live @ …
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Sanitizers can be dangerous if not used correctly Washing your hands with soap and water for 20 seconds is one of the most effective ways to prevent Covid-19. However, if …
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Yoga is about how you do it and not how much you do it. So, breathe easy and hold on to your pose. Yoga is a way of living, an …
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Expert’s simple advice on how to keep your brain healthy and prevent the risk factor for developing dementia. Old age is the biggest risk factor for developing dementia. However, there …
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People are likely to get infected in an enclosed space with a lot of people. However, with adequate safety measures one can move around in public transport as well as …
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Masks that were once reserved for hospitals has become a common sight on sidewalks. Thus, it is essential to be aware of when, where and how to use them correctly. …
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Takeaways from the webinar with leading Pulmonologist Dr Aditya Agrawal on Covid-19 scare Seniors Today hosted a webinar on Thursday, June 4, 2020 with leading Consultant Pulmonologist Dr Aditya Agrawal …
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A study conducted on mental health consequences of the pandemic showed, sense of belonging and social support can protect against the psychological impact of Covid-19. Several studies have uncovered significant …
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Things are likely to change over time as COVID-19 lockdown restrictions are gradually easing. Reduced social exposure may flare up social anxiety – for some people, returning to ‘new normal’ …
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Proper nutrition will lead to a clear head with a sense of purpose and poor nutrition will lead to a foggy head with a sense of desperation. Healthy eating also …
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Domestic travel is set to resume on May 25, albeit with many hiccups. So what does it mean for the health and safety of passengers? We asked Dr Noor Gill …
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Addressing loneliness and social isolation may have an important role in the prevention of two of the leading causes of heart disease/stroke. The study backs public health concerns about the …
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Composer par excellence, Naushad was also a captivating poet. Narendra Kusnur picks the maestro’s Top 10 songs that define his genius and verstatiliy 1. Awaaz De Kahan Hai (Anmol …
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The breakup of a marriage can test you to your limits, and also help you discover your strengths, writes Annette Muller When hearts are passing in the night, in the …
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Turmeric contains curcumin, the active ingredient with medicinal properties.However, curcumin is poorly absorbed into the bloodstream hence consuming it with black pepper will naturally enhance the absorption of curcumin. The …
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As Covid-19 cases is nearing to 70,000, panic may sneak in. The pandemic is certainly not good news but being optimistic and taking precautions will definitely help. The 1918 flu …
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High metabolism burns fat faster without working out. As we age, we tend to gain more fat and lose muscles especially seniors. Hence it becomes essential to be aware of …
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Is too much ‘together time’ upsetting you? We have all learnt the art of social distancing. Perhaps as time goes on, and we continue day after day to share space, …
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Jennifer Aniston’s secret to looking youthful and fit at the age of fifty Jennifer Aniston has remained a star in the TV and film world for years. Popularly known for …
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A look at our favourite songs from the superstar’s films – By A Staff Writer His death is a huge blow for lovers of Indian cinema. Actor, director and producer …
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You don’t always need to entertain your kids/grandkids. Boredom causes temporary uncomfortable feelings; it can be good for us in many ways – from stimulating creativity to helping train our …
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People from all over the world are taking centre stage on social media and video sharing platforms – providing an antidote to Covid-19 anxiety. No matter what country we’re from, …
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Anxiety and stress affect a person’s ability to work or perform their daily tasks and other activities but consuming these foods can help make you feel better. The stress of …
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Coffee lowers the risk of several diseases, boosts physical and mental health if consumed in low-to-moderate amount. However, too much coffee will have adverse effects. In the times of unprecedent …
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Catch up with information on our site about the Coronavirus Seniors need to be extra careful of the Novel Coronavirus A new coronavirus that causes pneumonia-like symptoms and is life …
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The pandemic is not only challenging our health, work, family, food and fun but also disturbing our peace of mind. Adapting Buddha’s thinking at the hour of crisis will help …
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Being locked down may get you to put on your lazy pyjamas and not shave. Beware that your hairy face can be a host to germs. However, maintaining proper beard …
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If you are wearing a mask it is important that you wear it correctly. Even a cloth mask can help lower the chances of contracting Covid-19 if worn correctly. Wearing …
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When you are both stuck together locked down, spending every waking moment together would require getting used to The pandemic crisis has got us all to a standstill and being …
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Snacking affects your appetite and choosing healthy snacks that are high in protein and fibre will keep you full and may reduce the amount of food you eat at the …
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