10 Healthy Snacks under 200 calories to Prevent Overeating n the Lockdown
Snacking affects your appetite and choosing healthy snacks that are high in protein and fibre will keep you full and may reduce the amount of food you eat at the …
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10 Simple Ways to Prevent Overeating in the Lockdown
While being in isolation prevents Covid-19, being locked down at home can lead to overeating due to stress and boredom. In times of stress, turning to food for comfort is …
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Telehealth: Is this the future of Medical?
Seniors can now access medical consultation from home over skype. This is an important step to protect other patients and healthcare providers from being infected. Meanwhile Virtual Reality – VR …
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Coping with Quarantine
Social distancing and isolation can have a long-term consequence on your mental health. While coping with stress can feel tedious, however, being aware of what keeps you from coping is …
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Technology: An Indispensable Social Tool during Coronavirus Crisis
The required strategy of social distancing may leave us feeling isolated and depressed however, modern technology has become a boon; work is being engaged from home, we are connected with …
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If you aren’t vigilant, Coronavirus can sneak into your home
In times of lock-down, at some point people will step out to get the essentials and there are chances Covid-19 can sneak in your homes. Hence it is essential to …
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4 Tips to Avoid Touching your Face
Make sure that all the highly touched surfaces are disinfected. So even if you accidentally touch your face without washing your hands the chances of you stressing and accidentally over touching …
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Barsaat Actress Nimmi passes away at 87 in Mumbai
The veteran actress gave compelling performance in films like Barsaat, Sazaa, Bhai-bhai, Basant Bahar, Ann and Mangala among others. Nawab Banoo, aka Nimmi, the yesteryear golden girl breathed her last …
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Seniors are more Vulnerable to Covid-19
It is essential to start with a good planning to protect yourself and others from Novel Coronavirus. As the coronavirus spreads across the globe, it’s becoming more apparent that seniors …
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13 Facts that Debunk the Myths about Coronavirus
Fact 1 From the evidence so far, the COVID-19 virus can be transmitted in ALL AREAS, including areas with hot and humid weather. Regardless of climate, adopt protective measures if …
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Are you really washing your hands correctly and safely?
And remember to NOT wastewater while washing your hands for a minimum of 20 seconds Let’s not waste water while washing hands. It takes 20 seconds to wash hands but …
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What if your grown-up children ask for money?
To lend or not to lend: That’s the unique conundrum Indian parents face when their adult children ask for financial aid. By A Staff Writer In a country like India …
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If Coronavirus Doesn’t Kill Us, the Hygiene Levels Will
The coronavirus-led Covid-19 epidemic has been declared as a pandemic. But much ahead of the outbreak globally, there’s one state of affairs that’s a killer. Right in our neighborhoods, in …
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What Your Nails Say About Your Health?
Nails can indicate more serious health issues Your nails can reveal signs about your overall health. Pale, pitted, ridged or discolored nails are all usually a symptom of a bigger …
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6 Ways to Take Care of Your Skin After You’ve Played Holi
For seniors, the skin is prone to irritability. Hence a quick and easy skin-care regime that would let you enjoy the spirit of Holi fearlessly
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Prepare for a Potential Outbreak : Coronavirus COVID-19
The advice comes from international health organizations and long-term care facilities. As the world battles an outbreak of the respiratory illness caused by the new coronavirus, coupled with new research …
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8 Ways to Prevent Infections on Flights
Know about the infection-prone zones and how to avoid getting infected Airplanes create an environment for germs to thrive in and enable it to transfer from person to person – …
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7 Healthy Lifestyle Tips for Senior Women
Self-nurture your mind, body and start where you are At 60 we let ourselves off the hook and tend to make fewer efforts towards our wellbeing. Whereas it should be …
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8 Simple ways to de-puff eye bags
Reduce the appearance of puffy, saggy eyes at home Aging causes eyes to sag resulting in baggy and puffy eyes. As we age, the tissue structure and muscles supporting the …
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5 Aphrodisiac Foods to Boost Sex Drive in Seniors
These essential ingredients will set you in the mood for love Senior citizens become less sexually active beyond the age of 60. This reflects more in women than men. It …
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