Friday, March 29, 2024
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10 Foods that Help Burn Belly Fat

  1. Nuts – Snack your way with peanuts, walnuts, almond, pistachios instead of munching on carb-based, and sodium-rich treats. Nuts help lower abdominal fat and are rich in monounsaturated fat that helps reduce the risk of heart diseases, weight loss and decrease inflammation.

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    • Thank you for your valuable feedback Dr. Sujit. Do subscribe to Seniors Today with a missed call on 7406469469. Also share the article with your network.

      Thank you

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