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Thursday, March 28, 2024
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Fitness
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Fitness
Fitness
Can exercise turn back the clock on ageing?
Vinita Alvares Fernandes
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July 5, 2023
Trending
Controlling non-communicable diseases
Dr Noor Gill
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April 4, 2022
Health
Healthy (& hence Happy) New Year
Vickram Sethi
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January 15, 2022
Fitness
Benefits of regular exercise
Vinita Alvares Fernandes
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December 1, 2021
Fitness
3 Steps to Improve Your Fitness Level
A Staff Writer
-
March 2, 2021
Fitness
Exercises for Strengthening Muscles
DrBalaji Gandhi
-
December 15, 2020
Fitness
WHO’s Exercise Guidelines for Seniors
A Staff Writer
-
December 9, 2020
Fitness
Balance & Stability
DrBalaji Gandhi
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November 14, 2020
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