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Vinita Alvares Fernandes

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Vinita Alvares Fernandes is an Economics graduate, a writer and a Trinity College certified public speaker and communicator

Self-help

How The Moon Affects Your Sleep Patterns

Vinita Alvares Fernandes - October 20, 2021

Health

Drinking Five Pints of Water Could Shorten Your Life

Vinita Alvares Fernandes - October 12, 2021

Diabetes

Everyday Habits That Raise Your Risk of Diabetes

Vinita Alvares Fernandes - October 5, 2021

Food

How To Keep A Food Journal

Vinita Alvares Fernandes - October 3, 2021

Diet

Diet and Nutrition After 50+

Vinita Alvares Fernandes - September 28, 2021

Self-help

How A Jigsaw Puzzle Can Bond Family

Vinita Alvares Fernandes - September 27, 2021

Covid-19

Have We Turned Our Homes Into Covid Breeding Grounds?

Vinita Alvares Fernandes - September 26, 2021

Retirement

Get Prepared for Retirement

Vinita Alvares Fernandes - September 15, 2021

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