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Editor's Picks

The Frozen Continent

Archana Mariwala -
The Proposal came via email. I accepted immediately, stars in my eyes. As the momentous occasion drew closer the last few months turned hectic –...

Ghashiram Kotwal – an iconoclastic play about an iron-fisted chief

Indian cricket’s 10 flop shows in the last 50 years

The legend lives on

My heart went Garden & Garden…

Love Life, Love Your Liver

Travel

Health

Foods and Drinks to Avoid with Diabetes

Seniors Today Network -
Understanding Diabetes and Its Dietary Needs Diabetes is a chronic condition that affects millions worldwide, characterised by the body's inability to properly process glucose, leading...

Eggs and Diabetes: The Surprising Benefits of This Low-Carb Superfood for Your Health

Nano & Micro Plastics and Your Health: A Growing Concern

Fitness

How Long Can You Stand On One Leg?

Beatriz Carpallo Porcar -
Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent...

Are Sore Muscles A Sign Of A Good Workout?

Over 50, Over 60… and Working Out!!

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FIRST PERSON

Films & Music

Women Behind The Scenes

Deepa Gahlot -
A female star remarked at a seminar, that when she started acting a few years ago, there were hardly any women on the sets,...

Gene Hackman: A Cinematic Legend

Seniors Today Network -
Gene Hackman, one of Hollywood’s finest actors, built a career spanning over four decades, delivering performances marked by intensity, depth, and authenticity. With his...

Entertainment Review: Do Patti

Deepa Gahlot -
They are identical twins—Saumya and Shailee (Kriti Sanon)--but they cannot stand each other. Shailee believes her sister is a drama queen, and Saumya thinks...

Entertainment Review: Berlin

Deepa Gahlot -
This is a rare Hindi film that evokes the era of the Cold War, and the kind of spy universe created by John Le...

Nostalgia

Stressed Out?

Seniors Today Network -
Stress is an undeniable part of our lives, affecting us both mentally and physically. Whether it's the pressure to meet deadlines at work, financial...

Revisiting the Fun World of Archie Comics

Ranjona Banerji -
Technically, I belong to the generation which Americans call “boomers”. That is born between 1946 and 1964. In the American sense, this was the...

Food

Food Synergies: Unlock the Power of Nutritional Pairings

In the world of nutrition, the focus is often on individual foods and their health benefits. However, emerging research suggests that the way foods...

The Importance of Vitamin A-Rich Foods in Your Diet

As we grow older, our nutritional needs change. One key nutrient that becomes increasingly important in later life is vitamin A. This essential vitamin...

The 10 Best Foods for Healthy Skin

As we age, our skin undergoes natural changes—it becomes thinner, less elastic, and more prone to dryness and wrinkles. While no diet can completely...

Certain Fruits Can Lead to Inflammation in Seniors

Fruits are widely recognised as an essential part of a balanced diet, offering vital nutrients, antioxidants, and fibre. However, recent scientific studies suggest that...

New Study Finds Link Between Ultra-Processed Foods and Parkinson’s Disease

Over the last decade, researchers have found associations between ultraprocessed foods and health conditions like Type 2 Diabetes, dementia and certain types of cancers....

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