Understanding Diabetes and Its Dietary Needs
Diabetes is a chronic condition that affects millions worldwide, characterised by the body's inability to properly process glucose, leading...
Gene Hackman, one of Hollywood’s finest actors, built a career spanning over four decades, delivering performances marked by intensity, depth, and authenticity. With his...
They are identical twins—Saumya and Shailee (Kriti Sanon)--but they cannot stand each other. Shailee believes her sister is a drama queen, and Saumya thinks...
Stress is an undeniable part of our lives, affecting us both mentally and physically. Whether it's the pressure to meet deadlines at work, financial...
As we grow older, our nutritional needs change. One key nutrient that becomes increasingly important in later life is vitamin A. This essential vitamin...
As we age, our skin undergoes natural changes—it becomes thinner, less elastic, and more prone to dryness and wrinkles. While no diet can completely...
Fruits are widely recognised as an essential part of a balanced diet, offering vital nutrients, antioxidants, and fibre. However, recent scientific studies suggest that...
Over the last decade, researchers have found associations between ultraprocessed foods and health conditions like Type 2 Diabetes, dementia and certain types of cancers....