Protein powders and supplements have become increasingly popular in recent years, particularly among fitness enthusiasts and athletes. With promises of improved muscle growth, weight...
They are identical twins—Saumya and Shailee (Kriti Sanon)--but they cannot stand each other. Shailee believes her sister is a drama queen, and Saumya thinks...
Stress is an undeniable part of our lives, affecting us both mentally and physically. Whether it's the pressure to meet deadlines at work, financial...
In a world increasingly dominated by superfoods and dietary trends, the humble sweet potato often takes a backseat. But here’s the thing—it shouldn’t. Sweet...
Our brain controls every single function in our body including our thought. It works tirelessly all day, processing information, regulating our emotions, and keeping...