Friday, November 7, 2025
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Editor's Picks

The Frozen Continent

Archana Mariwala -
The Proposal came via email. I accepted immediately, stars in my eyes. As the momentous occasion drew closer the last few months turned hectic –...

Ghashiram Kotwal – an iconoclastic play about an iron-fisted chief

Indian cricket’s 10 flop shows in the last 50 years

The legend lives on

My heart went Garden & Garden…

Love Life, Love Your Liver

Travel

Health

How to Increase Serotonin for Balanced Mental Health

Seniors Today Network -
For seniors, nurturing serotonin is vital not only for mental health but also for sleep, digestion, and overall well-being In today’s fast-moving world, it is...

Iodine – A Valuable Benefit for Our Body

Health-Sapping Ingredients to Avoid

Fitness

How Long Can You Stand On One Leg?

Beatriz Carpallo Porcar -
Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent...

Are Sore Muscles A Sign Of A Good Workout?

Over 50, Over 60… and Working Out!!

Seniors Have Talent Season 19

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FIRST PERSON

Films & Music

Shabana Azmi @ 75

Deepa Gahlot -
 Shabana is set apart by her subtlety, emotional depth, and incredible range as an actor, writes Deepa Gahlot It’s gone down in movie lore. On...

Women Behind The Scenes

Deepa Gahlot -
A female star remarked at a seminar, that when she started acting a few years ago, there were hardly any women on the sets,...

Gene Hackman: A Cinematic Legend

Seniors Today Network -
Gene Hackman, one of Hollywood’s finest actors, built a career spanning over four decades, delivering performances marked by intensity, depth, and authenticity. With his...

Entertainment Review: Do Patti

Deepa Gahlot -
They are identical twins—Saumya and Shailee (Kriti Sanon)--but they cannot stand each other. Shailee believes her sister is a drama queen, and Saumya thinks...

Nostalgia

In Every Home, a Story Waiting to be Told

Vandana Kanoria -
Every family has a story to tell.   Stories lie nestled within the taste of our mothers’ cooking.  They turn up unexpectedly in old sepia toned photographs. Sometimes...

Stressed Out?

Seniors Today Network -
Stress is an undeniable part of our lives, affecting us both mentally and physically. Whether it's the pressure to meet deadlines at work, financial...

Food

Meal Prepping Gives You The Edge

Planning ahead for health and ease ensures you always have nutritious food ready — even on low-energy days Cooking every day can sometimes feel tiring...

10 Nutritious Vegan Foods

Going vegan isn’t about restriction — it’s about rethinking nourishment from the ground up Once upon a time, veganism was dismissed as a Western fad...

Dark Chocolate: The New Health Trend

Researchers believe flavonoids and theobromine are the key to its emerging health benefits Chocolate has long been our go-to comfort treat. But in recent years,...

Custard Apples: Delicious, but Healthy?

Few fruits delight the Indian palate quite like the custard apple — also called sitaphal in Hindi or sharifa in Urdu. Its soft, creamy...

10 Foods That a Diabetic Person Must Avoid

Diabetes isn’t just about sugar; it’s about inflammation, insulin resistance, and the impact of certain fats and refined foods on your metabolism  If you’ve been...

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