Wednesday, May 21, 2025
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Editor's Picks

The Frozen Continent

Archana Mariwala -
The Proposal came via email. I accepted immediately, stars in my eyes. As the momentous occasion drew closer the last few months turned hectic –...

Ghashiram Kotwal – an iconoclastic play about an iron-fisted chief

Indian cricket’s 10 flop shows in the last 50 years

The legend lives on

My heart went Garden & Garden…

Love Life, Love Your Liver

Travel

Health

The Changing Anatomy of Sleep as We Age

Dr Nandini Saini -
Sleep is supposed to be restorative, a time when the body repairs itself and the mind refreshes. Yet, for many seniors, mornings often begin...

How Long Can You Stand On One Leg?

Does Too Much Air Conditioning Affect Your Health?

Fitness

How Long Can You Stand On One Leg?

Beatriz Carpallo Porcar -
Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent...

Are Sore Muscles A Sign Of A Good Workout?

Over 50, Over 60… and Working Out!!

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FIRST PERSON

Films & Music

Women Behind The Scenes

Deepa Gahlot -
A female star remarked at a seminar, that when she started acting a few years ago, there were hardly any women on the sets,...

Gene Hackman: A Cinematic Legend

Seniors Today Network -
Gene Hackman, one of Hollywood’s finest actors, built a career spanning over four decades, delivering performances marked by intensity, depth, and authenticity. With his...

Entertainment Review: Do Patti

Deepa Gahlot -
They are identical twins—Saumya and Shailee (Kriti Sanon)--but they cannot stand each other. Shailee believes her sister is a drama queen, and Saumya thinks...

Entertainment Review: Berlin

Deepa Gahlot -
This is a rare Hindi film that evokes the era of the Cold War, and the kind of spy universe created by John Le...

Nostalgia

Stressed Out?

Seniors Today Network -
Stress is an undeniable part of our lives, affecting us both mentally and physically. Whether it's the pressure to meet deadlines at work, financial...

Revisiting the Fun World of Archie Comics

Ranjona Banerji -
Technically, I belong to the generation which Americans call “boomers”. That is born between 1946 and 1964. In the American sense, this was the...

Food

Certain Fruits Can Lead to Inflammation in Seniors

Fruits are widely recognised as an essential part of a balanced diet, offering vital nutrients, antioxidants, and fibre. However, recent scientific studies suggest that...

New Study Finds Link Between Ultra-Processed Foods and Parkinson’s Disease

Over the last decade, researchers have found associations between ultraprocessed foods and health conditions like Type 2 Diabetes, dementia and certain types of cancers....

6 Breakfast Blunders Dietitians Say Could Zap Your Energy

Understanding the Importance of Breakfast for Energy Breakfast is not just a morning tradition; it’s a crucial component of a healthy lifestyle that sets the...

Natural Drinks To Embrace The Great Indian Summer

As the mercury soars and the scorching sun takes centre stage, there’s nothing quite as refreshing as a chilled, natural drink to cool you...

Gujiyas

Gujiyas as they are known as in North India are also called karanji and neori and are made as a festive offering across many...

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