Page 4 - Seniorstoday January 2022 Issue

Contents
January 15, 2022 Other Stories:
Issue #31 Health + :
Healthy (& hence Happy) New Year
by Vickram Sethi - 22

Alaimentary:
A Beautiful Servant,
A Dangerous Master
by Nagesh Alai- 27

Changing Times:
Looking Ahead in 2022
by Prabhakar Mundkur - 30

Cover Story:
Health Live : 36

Most Influential Seniors - 6 Health:
by The Seniors Today Team Remembering your medication schedule
by Dr Nandini Saini - 36

Fitness:
Staying fit is a gift of self-love
by Dr Binal Dave - 38

Travel:
A journey for the mind, body and soul
by Navneet Sahni - 46

Music :
Beyond bhangra & shaadi songs
by Narendra Kusnur - 52

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