Page 20 - Seniorstoday May 2024 Issue
P. 20

Mind Matters






























         Social Connections Keep


         Seniors Healthy






         More and more studies are discovering how senior communities can be
         designed to maximise sharing, friendship, health, and happiness in our
         later years, writes Dr Monika M. Dass

         As we age, we tend to shed family and              woman with a friendly smile and a
         friends—which can hurt our mental                  sharp wit. For the last two decades she’s
         and physical health. How can we design             been living in an intentional farming
         communities for seniors that facilitate            community called “Potluck Farm” with
         social connections?                                other individuals and families on 170 acres
          “Vonda is an energetic 73-year-old                in rural North Carolina.
                                                             But recently, she realised something:
                                                            She’s getting older. Though she loves the
                                                            farm, living far apart on separate six-acre
                                                            parcels means that neighbours do not see
                                                            each other that often and cannot easily help
                                                            each other in a pinch. Caring for the large
                                                            piece of property is getting tougher, too.
                                                             So, she and some friends have begun
                                                            building a new community - smaller and
                                                            adjacent to the old - where houses will be

         Vonda Frants (foreground, in pink shirt) putting the roof on the   built closer together, more activities will be
         common house for Potluck Farm’s new Elderberry community.  shared, and neighbours will grow food and


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