21 foods for a trimmer you
Rev up your metabolism with these healthy yet tasty foods At the cost of sounding exceedingly repetitive – your food choices affect your health and well- being. It has never …
Read MoreAuthor: Deepa Desa
Is Your City Senior-Friendly?
Are our cities for the most part, designed and structured with a younger demographic in mind? The pace of ageing population around the world is rapidly increasing. In India, reports …
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How Aromatherapy Can Help You
If you need help from mental tension, physical exhaustion and anxiety to poor sleep, you may want to consider Aromatherapy We live in a world where it is increasingly imperative to maintain our …
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10 Most Effective Anti-Ageing Ingredients for Your Skin Part- 2
These tried and tested ingredients help you maintain a youthful complexion, writes Deepa Desa The skincare industry reminds me of a chocolate factory. Trendy new variants and ingredients come and …
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A Christmas Like No Other
Would you feel terrible if you didn’t go to town as much this Christmas season, asks Deepa Desa That 2020 has compelled us to ‘re’ almost everything and everyone in …
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Heels give you hell, but so does bad footwear
“The right pair of shoes can change your life”, said Cinderella Most people I know have an obsession with shoes. The kind that have closets full of them but still …
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Basic Tips to Look after you Skin – Part 1
In a two-part series, Deepa Desa enumerates simple ways to care for your skin. The first part shares the basics of skin hygiene which contribute towards a healthier skin Our …
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21 Diet Tweaks to Keep You Strong Through 2021
The big picture is being a healthy weight and making healthy food choices, writes Deepa Desa Some of us got a wake-up call this year – 2020 has demanded that …
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Tea or Tisane anyone?
From reducing anxiety and detoxifying your system to soothing a stomach- ache and insomnia, tea and tisanes offer many benefits for your well-being, writes Deepa Desa Everyday India wakes up …
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Have You Got an Aloe Vera Plant?
Have you got an aloe vera plant? Here’s why you should get one and the best ways to use it… for a better you. If you love plants, you probably …
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Everything you need to know about Moringa, the latest health craze
Undeniably a super superfood, Moringa has been bestowed the numero uno position by health freaks Recently Moringa has catapulted to fame owing to its nutrient dense superfood qualities. It seems …
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It’s Human Rights Day. Also, Animal Rights Day
On International Animal Rights Day (IARD) and Human Rights Day – let’s make a pledge to respect the rights of all beings that live on our planet, writes Deepa Desa Human …
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Laughter- is it on your menu?
Your daily dose of Vitamin L is an absolute must for your well- being With all the time we waste anxiously fretting on something that’s never going to happen, a …
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Food for Thought?
Just what does the food you eat have to do with how your brain functions? Uhm, more than you think! Everyone knows that what we eat affects our bodies and …
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Love You to Your Bones
We give you 7 no-fail ways to keep your bones strong and healthy By Deepa Desa Food for thought: They say your habits and lifestyle when you are younger will …
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