Get Back Up!
Like a boxing match, every time you have an excuse not to exercise, you get knocked down, you are exhausted, you want to give up (your opponents)… get back up …
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Health Live @ Seniors Today with Dr Aditya Agrawal
On Saturday, June 19, 2021, Seniors Today hosted its weekly Health Live session with Dr Aditya Agrawal on dealing with the second ‘shock wave’. Dr Aditya Agrawal is a leading …
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Shocker of a Second Wave!
The second wave of Covid-19, while leaving us reeling, has also renewed our commitment towards health and urged us to value our lives more than ever before, writes Dr Aditya …
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Haldi can do it! Emergence of Turmeric as a Medicine
Dr Nandini Saini writes about the emerging importance of turmeric as a medicine Introduction Haldi wala doodh (milk with turmeric powder), is considered by many to be a magic potion …
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Taking Care of Dry Lips
What causes dry lips, and how can you treat them? And does lip balm actually help? An increasingly common complaint, as more of us work in an air-conditioned atmosphere and also …
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A Few Tips on Post-Vaccine Protocols
By now, most of us have received our first shots and some of us – both vaccines. For the rest of us who haven’t yet taken it you may be …
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It’s Never Too Late To Cycle
Did you know that history of cycling in India dates back to 1938 and that The Cycling Federation of India takes care of the sport? Cycling previously unknown as a professional sport in India is gaining ground, though hugely …
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HEALTHY FOODS YOU SHOULD EAT ONCE A WEEK
It really amazes me that the amount of information we are able to access with the touch of a screen, it is so liberating. Especially in the present day world, …
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Health Live @ Seniors Today with Dr Monika M Dass, Leading Psychologist
On May 22, 2021, Seniors Today hosted its weekly Health Live session with leading psychologist Dr Monika Dass who addressed and answered questions on how to deal with anxiety, loneliness …
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9 Less Known Health Benefits of Black Pepper
Not just for seasoning or flavour, kali miri aka (black pepper), brings a lot more to the table What happens when you add pepper to your food daily? It not …
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Health Live @ Seniors Today with Dr Prasanna Shah
On Sat, May 15,we at Seniors Today hosted our weekly Health Live session where we had with us a Leading Gastroenterologist- Dr Prasanna Shah who answered questions on Excessive Gas …
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Eucalyptus: Blessing or Curse?
Most people would have suffered from cold, cough or sinusitis at some point in their lives, and most would have applied a few drops of that sweet scented oil on …
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Don’t Ignore Your Pelvic Floor!
Take control of your pelvic floor muscles for life, writes Dr Binal Dave The occurrence of pelvic floor dysfunction may increase steadily during the ageing process in women and men. …
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The Magical Beans
Perhaps you have bean there and done that but these recipes will certainly bring variety to your dining table while being easy on your tum-tum, writes Sushmita Bhattrai A little …
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5 Ways to Ease Excessive Gas
Dr Prasanna Shah writes on what causes excess gas and ways to ease the discomfort Burping, belching, passing wind, farting, or feeling gassy is a result of what you eat. …
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Natural alternatives to sugar…are they really healthy?
Table sugar- The lure of the sweet white powder is addictive, one most people can’t resist. At the same time, most people have now become health conscious, realizing that sugar …
Read More Ask the Doctor: Dr Deepak K Jumani
Q.1. Dr Deepak Jumani, I am 56 years old I don’t have any medical problems like Diabetes, High BP or cholesterol issues. I drink on weekends with my friends may …
Read More Health Live @ Seniors Today, hosted Dr Aditya Agrawal, Consultant Pulmonologist who spoke on busting the myths of Covid care
On May 8, Seniors Today hosted its weekly Health Live webinar and were delighted to welcome again Dr Aditya Agrawal, who shed light on and busted the myths around covid …
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Is Glaucoma Preventable?
We are people of knowledge, people of science. We thrive on information and knowing what’s behind most of the hows and what ifs is what makes us feel at peace …
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World Asthma Day
This year’s World Asthma Day theme is “Uncovering Asthma Misconceptions”. The theme provides a call to action to address common widely held myths and misconceptions concerning asthma. Asthma is a …
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Health Live @ Seniors Today with Dr Sujeet Rajan
On May 1, Seniors Today hosted its weekly Health Live with Dr Sujeet Rana, and he spoke on how seniors can better cope with dealing with the second wave of Covid-19 Dr …
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5 Cool & Easy Drinks from Your Kitchen Pantry
If you can’t get to your local kirana store, and your online grocery has an “out of stock” label on your summer coolers, don’t fret; use up some handy ingredients …
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Our Life Post Vaccination: All that you should know
The fight against Covid took a new turn as, finally, vaccines against the disease were introduced. The immense effort, to vaccinate the huge population as fast as possible, has begun …
Read More Ask the Doctor: Dr Deepak K Jumani
Q1. Dr, we all need to know how food is important for Sexual health? Anonymous We are living in a world where we want instant gratification. Food and Sex are …
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What to Drink with Dinner
How to get the most iron from your food (and what to avoid) Evangeline Mantzioris –Program Director of Nutrition and Food Sciences, University of South Australia A drink with …
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The Hidden Sugar in Your Food
Unfortunately, the sugar you knowingly consume isn’t the only sugar entering your body…so much food we surround ourselves with these days can have hidden sugars we wouldn’t know about at …
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