Be Happy, Stay Healthy
Studies show that happiness might protect you from gastrointestinal distress, writes Dr Jayant Shetye Serotonin, a hormone found in our body has normally been associated with a feeling of well-being. …
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Are you always Tired?
What causes fatigue and how to fight it. Dr Suresh Agrawal provides answers Fatigue is not a natural consequence of ageing, it’s more related to the changes that occur due …
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Takeaways from Webinar with Dr Darius Soonawalla
A healthy lifestyle is more effective than any other drug, said Dr Darius Soonawalla in the Health Live @ Seniors Today session on Saturday, June 27. On Saturday, June 27, …
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10 Reasons why your Urine smells odd
Odour of urine can be a sign of health condition, writes Dr Suresh Agrawal For most people, peeing is such a mundane task that they do it without giving it …
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6 Facts about Hand Sanitizer
Sanitizers can be dangerous if not used correctly Washing your hands with soap and water for 20 seconds is one of the most effective ways to prevent Covid-19. However, if …
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Takeaways from Webinar with Dr Prasanna Shah
On Saturday, June 20, Health Live @ Seniors Today hosted leading gastroenterologist Dr Prasanna Shah to address issues related to stomach ailments. Last week, on Health Live @ Seniors Today, …
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Health Benefits of Yoga for Seniors
Yoga is about how you do it and not how much you do it. So, breathe easy and hold on to your pose. Yoga is a way of living, an …
Read MoreTakeaways from Webinar with Dr Milan H Balakrishnan
The third session of Health Live @ Seniors Today saw the leading psychiatrist address specific queries around mental health for senior citizens given the Covid-19 pandemic scare By A …
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Staying Safe, Stepping Out
1. Life After Lockdown Stepping out made easy, an out and about to-do list for the new normal https://seniorstoday.in/selfhelp/life-after-lockdown/ 2. Study: Social isolation & Loneliness linked to Heart diseases/Stroke Stay …
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All about Osteoporosis
The Big O, osteoporosis, is among the things we dread as we grow older. Dr Darius Soonawalla tells us what is osteoporosis, and how to manage it Osteoporosis is a …
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Exercises to Improve Appetite
Staying confined can lead to loss of desire to eat, at a time when it is even more important to get proper nutrition. Dr Supriya Antarkar Joshi explains how exercises …
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11 Superfoods to Build your Immunity in the Rains
Nutrition expert Manisha Mehta recommends monsoon-friendly foods that can strengthen your immunity and help you stay healthy The arrival of monsoon is a pleasant experience after the scorching summer heat. …
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5 Ways to Prevent Dementia
Expert’s simple advice on how to keep your brain healthy and prevent the risk factor for developing dementia. Old age is the biggest risk factor for developing dementia. However, there …
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7 Face Mask Myths Busted
Masks that were once reserved for hospitals has become a common sight on sidewalks. Thus, it is essential to be aware of when, where and how to use them correctly. …
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Webinar with Dr Aditya Agrawal
Takeaways from the webinar with leading Pulmonologist Dr Aditya Agrawal on Covid-19 scare Seniors Today hosted a webinar on Thursday, June 4, 2020 with leading Consultant Pulmonologist Dr Aditya Agrawal …
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8 Ways to Manage Post Lockdown Anxiety
Things are likely to change over time as COVID-19 lockdown restrictions are gradually easing. Reduced social exposure may flare up social anxiety – for some people, returning to ‘new normal’ …
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7 Worst Foods for Your Brain
Proper nutrition will lead to a clear head with a sense of purpose and poor nutrition will lead to a foggy head with a sense of desperation. Healthy eating also …
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One Less Spoon of Salt can help improve your Heart
Reduce salt to improve heart health, advises Dr Suresh Agrawal. The tiny granules can make your food taste so good, and too much can raise your blood pressure too high. …
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7 Tips to Ensure your Domestic Air Travel is Safe & Secure
Domestic travel is set to resume on May 25, albeit with many hiccups. So what does it mean for the health and safety of passengers? We asked Dr Noor Gill …
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Study : Social isolation & Loneliness linked to Heart diseases/Stroke
Addressing loneliness and social isolation may have an important role in the prevention of two of the leading causes of heart disease/stroke. The study backs public health concerns about the …
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Links to Covid-19 articles on Seniorstoday.in
Links to recent stories about Covid-19 that you can find on our website 1. 5 Food Tips for the Lockdown How to minimise food wastage and store your supplies …
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10 Cool Summer Foods
Nutritionist Manisha Mehta recommends how to eat right without worrying about the heat Summer is all about vibrant colours, airy clothing, wearing cool shades, keeping it light and most essentially …
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Life After Lockdown
Are you ready for life after the lockdown? Can you order in food, how do you deal with the help at home, cab aggregators, etc? Our health specialist Dr Noor …
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Exercises to Reduce Anxiety Triggered by the Lockdown
The lockdown has triggered and aggravated anxiety in increasing numbers of people. Neuropsychiatrist Dr Payal Sharma Kamath suggests ways to deal with it The largest national lockdown due to Covid-19 …
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8 Health benefits of Consuming Turmeric
Turmeric contains curcumin, the active ingredient with medicinal properties.However, curcumin is poorly absorbed into the bloodstream hence consuming it with black pepper will naturally enhance the absorption of curcumin. The …
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10 Reasons Why You must not Panic about Covid-19
As Covid-19 cases is nearing to 70,000, panic may sneak in. The pandemic is certainly not good news but being optimistic and taking precautions will definitely help. The 1918 flu …
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Can wearing a mask for long hours affect your health?
Yes, it can cause hypoxia, writes Dr Noor Gill, but gives reasons why such adverse effects are not usually seen. A few days back, my attention was drawn to the …
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Diabetes in the time of Coronavirus
Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …
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Eat Ginger daily for Good Health
When you eat ginger every day, a lot of good things happen to your body, advises dietician Manisha Mehta For centuries ginger has been used as a medicine to cure …
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What Jennifer Aniston eats in a day?
Jennifer Aniston’s secret to looking youthful and fit at the age of fifty Jennifer Aniston has remained a star in the TV and film world for years. Popularly known for …
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