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March 3, 2021
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Author: DrBalaji Gandhi

Limber up your libido - Cover image
Fitness / Health & Wellness / Self-help / Trending

Exercises for Better Sex in your Golden Years

January 15, 2021January 16, 2021 - by DrBalaji Gandhi - Leave a Comment

Dr Balaji Gandhi suggests ways to limber up your libido Contrary to popular perception, sex is not just for the young. You can have a healthy, satisfactory sex life at …

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Exercises for Strengthening Muscles
Fitness / Health & Wellness / Self-help / Trending

Exercises for Strengthening Muscles

December 15, 2020December 15, 2020 - by DrBalaji Gandhi - Leave a Comment

Effective resistance training can help combat muscle weakness in older adults, writes Dr Balaji Gandhi Dynapaenia, or muscle weakness, is a common condition that affects older adults. It is characterised …

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Fitness_Seniors Today
Fitness / Health

Balance & Stability

November 14, 2020November 14, 2020 - by DrBalaji Gandhi - Leave a Comment

Maintaining good physical balance can reduce the chances of falling or tripping up. Dr Balaji Gandhi explains which exercises can help Loss of balance and frequent falling is the one …

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Seniors Today e- magazine

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3 Steps to Improve Your Fitness Level

3 Steps to Improve Your Fitness Level

March 2, 2021March 2, 2021

World Wildlife Day- 2021

Forests and Livelihoods: Sustaining People and Planet

March 2, 2021March 2, 2021

S3GC - Winners Creative

Seniors Have Talent: The Winners of Season 3, Group C

March 2, 2021March 2, 2021

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

March 1, 2021March 1, 2021

Gotu Kola – “The Fountain of Life”?

Gotu Kola – “The Fountain of Life”?

February 28, 2021March 1, 2021

The Legendary Leopold Café - Cover Image

Restaurant Review: No cutting corners at the 150-yr-old Leopold Café

February 26, 2021February 27, 2021

Fafda Files: Teachers

Fafda Files: Teachers

February 26, 2021

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Recent

3 Steps to Improve Your Fitness Level

3 Steps to Improve Your Fitness Level

March 2, 2021March 2, 2021

World Wildlife Day- 2021

Forests and Livelihoods: Sustaining People and Planet

March 2, 2021March 2, 2021

S3GC - Winners Creative

Seniors Have Talent: The Winners of Season 3, Group C

March 2, 2021March 2, 2021

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

March 1, 2021March 1, 2021

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