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Seniors Today
Life & Time
Tuesday, October 26, 2021
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Posts by Fatema Rajkotwala
Fatema Rajkotwala
3 POSTS
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A journalist and content writer, Fatema Rajkotwala is a certified Shivananda Yoga teacher and has been teaching all age groups since 2013. Also a martial arts exponent, she practices Tai Chi and Vipassana.
Fitness
Here’s how to move it
Fatema Rajkotwala
-
September 8, 2020
Fitness
Why Seniors need to love their Exercise Time?
Fatema Rajkotwala
-
August 20, 2020
Fitness
Yoga Basics and Pranayam
Fatema Rajkotwala
-
August 18, 2020
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