Page 40 - seniors today August issue

Last Word
Indian mythology and history are full of gods,
kings having multiple wives starting from Raja
Dasharath. Much before the world woke up
to the joy of sex, India had rishi Vatsyayana
who wrote the Kama Sutra, the ancient Indian
Sanskrit text on sexuality, eroticism and
emotional fulfillment. Historians have placed it
between 400 BCE and 300 CE.
There is also the Khajuraho group of temples
in the central part of India. They were built
together between 950 and 1050 CE but
dedicated to two religions, Hinduism and
Jainism, suggesting a tradition of acceptance
and respect for diverse religious views among
Hindus and Jains in the region. No other proof
is required of India’s superior intellect and
thinking.
Surprisingly, there is much stigma attached
to older people enjoying a healthy sex life. The
word boodha, tharki (lecherous), almost makes
sexual desire out to be something wrong. There
are enough surveys that say contradictory
things about sex in the senior community.
Most medical surveys suggest that sex is
important for our well being. Having sex
releases chemicals in your brain and body that
improves your well being, protects your health,
and keeps you happy. It also puts a spring in
your walk. Above all, sex is not just an activity
Sex @ Sixty
When it comes to getting cosy,
age is definitely not a hindrance,
writes Senor Dey
for younger people. Sex may be a challenge
over the age of sixty. The obvious causes being
menopause, erectile dysfunction, medical issues,
and other hormonal changes. Unless there are
medical issues, hurdles are surmountable, and
all one needs is the desire.
Affection
The first requirement for sex is affection. Every
couple has their own process/ways/methods
of being affectionate with each other. Naughty
jokes, caresses and flirtation can make each
other feel special. The good news is that couples
who show affection are more likely to have a
romp in the hay.
Patience
A sexual response may take longer, and your
body may not be exactly following your brain’s