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So, what exactly causes GERD? As Apart from medical treatment, there are
mentioned earlier, a weakened LES is one also natural remedies that can help manage
of the main factors. But there are other GERD. These include consuming ginger,
factors that can contribute to GERD as aloe Vera juice, and chamomile tea, which
well. These include a hiatal hernia, which are known for their anti-inflammatory
occurs when the upper part of the stomach properties. Additionally, raising the
bulges through the diaphragm into the head of your bed by a few inches can help
chest cavity, and delayed gastric emptying, prevent acid from flowing back up into the
where the stomach takes longer than usual esophagus while you sleep.
to empty its contents. It is essential to treat GERD as it can lead
To diagnose GERD, your doctor may to serious complications if left untreated.
perform various tests, including an upper These include esophageal strictures,
endoscopy, pH monitoring, and esophageal where the esophagus narrows due to
manometry. An upper endoscopy involves damage from stomach acid, and Barrett’s
a thin, flexible tube with a camera being esophagus, a condition in which the cells
inserted into the esophagus to examine in the esophagus change and increase the
the lining and look for any damage. pH risk of developing esophageal cancer.
monitoring measures the amount of acid in In some cases, surgery may be necessary
the esophagus, and esophageal manometry for the treatment of GERD. This includes
measures the strength and coordination of procedures such as fundoplication, where
the muscles in the esophagus. the top of the stomach is wrapped around
Treatment for GERD can vary depending the lower esophagus to tighten the LES,
on the severity of the condition. Lifestyle and LINX, a device that is inserted
changes, such as avoiding trigger foods, around the LES to prevent acid reflux.
losing weight, and quitting smoking, can It is crucial to understand that GERD is a
help alleviate symptoms. Over-the-counter chronic condition that requires long-term
medications, such as antacids and H2 management. With proper treatment
blockers, can also provide relief. For more and lifestyle changes, most people can
severe cases, proton pump inhibitors (PPIs) manage their symptoms and prevent
may be prescribed to reduce the production complications. However, it is essential to
of stomach acid. work closely with your doctor to find the
best treatment plan for you.
In conclusion, acid reflux and GERD
are two related but distinct conditions.
Acid reflux is a common occurrence,
while GERD is a chronic condition that
can lead to serious complications. It is
essential to be aware of the symptoms and
risk factors of GERD and seek medical
attention if necessary. With the right
treatment and lifestyle changes, you can
manage GERD and improve your overall
quality of life.
SENIORS TODAY | ISSUE #63 | SEPTEMBER 2024 21