Do Apples Really Help?
Can an apple a day can realistically keep the doctor away? No, but consuming apples as part of your daily diet could reduce the number of visits to your doctor. …
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Aaichi Tilachi Wadi (My Mum’s Til Ladoo)
A treat of home – made til gool makes Sankranti even more special! My mother’s recipe is for a kilo of teel Ingredients: 1kg sadhe teel (sesame seeds) 400 gm …
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Gul Poli – (Maharashtrian Jaggery & Sesame Stuffed Flatbread)
Gul Poli is prepared by Maharastrians on the day of ‘Makar Sankranti’, the harvest festival. The core ingredients are jaggery & sesame seeds which keeps the body warm and provide …
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Happy End to Winter!
Whether it’s called Uttarayan, Lohri, Pongal or Bihu, all over India it is a festival celebrating the end of winter Makar Sankranti or Maghi, is a festival dedicated to the …
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My Guru, My Father
He was the epitome of music due to which the melody rich Sarod got an unthinkable status.… For me, the seven notes of music were him by Amjad Ali Khan …
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All About Covid Tests
In the midst of the information overload on Covid-19 tests, Dr Alok Pal Singh explains what is what The topic that has taken over our lives and one which everyone …
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Seniors Have Talent Season 1 Ends on a High
Twelve contestants who were declared winners For seven weeks, over 80 senior citizens from across the country sang their favourite songs, and competed for the top honours at Seniors Have …
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Guru Dutt: Introvert and Genius
Artist Lalitha Lajmi reminisces on growing up with her brother Guru Dutt, a story of struggle, passion, love, and fate… the fate of traumatic depression that took over his craft …
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Guru Dutt’s Top 10 Iconic Songs
Guru Dutt’s films have been a montage of his real life. From Pyaasa to Baharein Phir Bhi Aayengi, Guru Dutt has opened his heart to cinema and gives us some …
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Exercises to Reduce Anxiety Triggered by the Lockdown
The lockdown has triggered and aggravated anxiety in increasing numbers of people. Neuropsychiatrist Dr Payal Sharma Kamath suggests ways to deal with it The largest national lockdown due to Covid-19 …
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Don’t let Aches and Pains limit you!
Back pain is a very common condition as one ages, but the reasons could be many apart from degeneration. As we age, it is common to start getting aches and …
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