Be Happy, Stay Healthy
Studies show that happiness might protect you from gastrointestinal distress, writes Dr Jayant Shetye Serotonin, a hormone found in our body has normally been associated with a feeling of well-being. …
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Are you always Tired?
What causes fatigue and how to fight it. Dr Suresh Agrawal provides answers Fatigue is not a natural consequence of ageing, it’s more related to the changes that occur due …
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Takeaways from Webinar with Dr Darius Soonawalla
A healthy lifestyle is more effective than any other drug, said Dr Darius Soonawalla in the Health Live @ Seniors Today session on Saturday, June 27. On Saturday, June 27, …
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10 Reasons why your Urine smells odd
Odour of urine can be a sign of health condition, writes Dr Suresh Agrawal For most people, peeing is such a mundane task that they do it without giving it …
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6 Facts about Hand Sanitizer
Sanitizers can be dangerous if not used correctly Washing your hands with soap and water for 20 seconds is one of the most effective ways to prevent Covid-19. However, if …
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Takeaways from Webinar with Dr Prasanna Shah
On Saturday, June 20, Health Live @ Seniors Today hosted leading gastroenterologist Dr Prasanna Shah to address issues related to stomach ailments. Last week, on Health Live @ Seniors Today, …
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Health Benefits of Yoga for Seniors
Yoga is about how you do it and not how much you do it. So, breathe easy and hold on to your pose. Yoga is a way of living, an …
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All about Osteoporosis
The Big O, osteoporosis, is among the things we dread as we grow older. Dr Darius Soonawalla tells us what is osteoporosis, and how to manage it Osteoporosis is a …
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Exercises to Improve Appetite
Staying confined can lead to loss of desire to eat, at a time when it is even more important to get proper nutrition. Dr Supriya Antarkar Joshi explains how exercises …
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5 Ways to Prevent Dementia
Expert’s simple advice on how to keep your brain healthy and prevent the risk factor for developing dementia. Old age is the biggest risk factor for developing dementia. However, there …
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7 Face Mask Myths Busted
Masks that were once reserved for hospitals has become a common sight on sidewalks. Thus, it is essential to be aware of when, where and how to use them correctly. …
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Webinar with Dr Aditya Agrawal
Takeaways from the webinar with leading Pulmonologist Dr Aditya Agrawal on Covid-19 scare Seniors Today hosted a webinar on Thursday, June 4, 2020 with leading Consultant Pulmonologist Dr Aditya Agrawal …
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Protect yourself against the psychological impact of Covid-19
A study conducted on mental health consequences of the pandemic showed, sense of belonging and social support can protect against the psychological impact of Covid-19. Several studies have uncovered significant …
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8 Ways to Manage Post Lockdown Anxiety
Things are likely to change over time as COVID-19 lockdown restrictions are gradually easing. Reduced social exposure may flare up social anxiety – for some people, returning to ‘new normal’ …
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7 Worst Foods for Your Brain
Proper nutrition will lead to a clear head with a sense of purpose and poor nutrition will lead to a foggy head with a sense of desperation. Healthy eating also …
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Links to Covid-19 articles on Seniorstoday.in
Links to recent stories about Covid-19 that you can find on our website 1. 5 Food Tips for the Lockdown How to minimise food wastage and store your supplies …
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10 Cool Summer Foods
Nutritionist Manisha Mehta recommends how to eat right without worrying about the heat Summer is all about vibrant colours, airy clothing, wearing cool shades, keeping it light and most essentially …
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8 Health benefits of Consuming Turmeric
Turmeric contains curcumin, the active ingredient with medicinal properties.However, curcumin is poorly absorbed into the bloodstream hence consuming it with black pepper will naturally enhance the absorption of curcumin. The …
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5 Lifestyle Mistakes that Slow-down your Metabolism
High metabolism burns fat faster without working out. As we age, we tend to gain more fat and lose muscles especially seniors. Hence it becomes essential to be aware of …
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Diabetes in the time of Coronavirus
Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …
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Boredom may well be good for you and your family
You don’t always need to entertain your kids/grandkids. Boredom causes temporary uncomfortable feelings; it can be good for us in many ways – from stimulating creativity to helping train our …
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Advisory issued by the Government for the protection of Senior Citizens
Senior citizens are vulnerable to Covid-19 and Ministry of Social Justice and Empowerment (MSJE) along with Ministry of Health & Family Welfare and Department of Geriatric Medicine, AIIMS Delhi has …
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A Quick Glance at the Covid-19 Stories on SeniorsToday.in
Catch up with information on our site about the Coronavirus Seniors need to be extra careful of the Novel Coronavirus A new coronavirus that causes pneumonia-like symptoms and is life …
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Boost Your Immune System
Nutritionist Manisha Mehta writes about foods that help build a stronger immune system to fight infections lurking around Strong immunity is a result of a healthy lifestyle; plenty of sleep, …
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How Safe is Growing a Beard in the Lock-down?
Being locked down may get you to put on your lazy pyjamas and not shave. Beware that your hairy face can be a host to germs. However, maintaining proper beard …
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Are You Wearing the Mask Correctly?
If you are wearing a mask it is important that you wear it correctly. Even a cloth mask can help lower the chances of contracting Covid-19 if worn correctly. Wearing …
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Co-isolate & Stay Married: Keep Your Relationship Healthy through the Covid-19 Pandemic
When you are both stuck together locked down, spending every waking moment together would require getting used to The pandemic crisis has got us all to a standstill and being …
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Is it Safe to have Sex in the times of Coronavirus?
Does social distancing also mean sexual distancing? We’ve got you a special medical opinion from Dr. Noor Gill, a doctor who is on front-line, handling case and allaying fears. By …
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How Vitamin C can help fight Viruses?
Vitamin C breaks down to generate hydrogen peroxide, which can damage tissue and DNA, writes Dr. Noor Gill Everywhere you look, people are shoving down the idea of washing your …
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Coping with Quarantine
Social distancing and isolation can have a long-term consequence on your mental health. While coping with stress can feel tedious, however, being aware of what keeps you from coping is …
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