What Your Nails Say About Your Health?
Nails can indicate more serious health issues Your nails can reveal signs about your overall health. Pale, pitted, ridged or discolored nails are all usually a symptom of a bigger …
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Is it Coronavirus or the Flu?
Don’t let similar symptoms confuse you The fear of Coronavirus (COVID-19) has begun to cause confusion and chaos all over. COVID-19 mimics flu-like illness. There are various viruses floating around …
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6 Ways to Take Care of Your Skin After You’ve Played Holi
For seniors, the skin is prone to irritability. Hence a quick and easy skin-care regime that would let you enjoy the spirit of Holi fearlessly
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Takeaways from Health Live @ Seniors Today with Dr Amit Kohli
Why is physiotherapy important? What is aquatic therapy? What causes frozen shoulder? These and many more questions were addressed by senior physiotherapist Dr Amit Kohli On Saturday, September 12, 2020, Health …
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8 Ways to Prevent Infections on Flights
Know about the infection-prone zones and how to avoid getting infected Airplanes create an environment for germs to thrive in and enable it to transfer from person to person – …
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Prepare for a Potential Outbreak : Coronavirus COVID-19
The advice comes from international health organizations and long-term care facilities. As the world battles an outbreak of the respiratory illness caused by the new coronavirus, coupled with new research …
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7 Healthy Lifestyle Tips for Senior Women
Self-nurture your mind, body and start where you are At 60 we let ourselves off the hook and tend to make fewer efforts towards our wellbeing. Whereas it should be …
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5 Ways to Sleep Better at Night
What we do during the day has an effect on our sleep quality A good night’s sleep is as important as a healthy diet. At some point, seniors begin to …
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Eating Nuts Can Improve a Senior Man’s Sex Life
Consuming 60g of nuts a day improves the quality of orgasm in men By A Staff Writer Erectile dysfunction (ED) is a condition mostly affects seniors and sometimes it affects …
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8 Simple ways to de-puff eye bags
Reduce the appearance of puffy, saggy eyes at home Aging causes eyes to sag resulting in baggy and puffy eyes. As we age, the tissue structure and muscles supporting the …
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7 Ways to make your House Smell Good at all times
Simple ways to make your home smell more welcoming than ever Every house has a unique smell and you may have noticed how some houses smell better than the rest. …
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5 Way to train yourself to wake up early in the morning
Rise and Shine. Waking up early is the best way to be productive throughout the day. Its benefits do not limit just to being productive but also waking up early …
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5 Morning Rituals for Better Living
What you do in the morning sets the tone of your day A morning ritual is an act that is done to add value to life, to begin the day …
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6 Ways to prevent Cyberchondria
Excessive health-related search may cause more stress and anxiety. Dr Google may not be able to rescue your health concerns instead it may worsen it causing Cyberchondria. It’s a wonderful day at home …
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7 Ways to Feel Relieved after Overeating
Overcome overeating the natural way We all have over-indulged in food at some point in life – at a party, a wedding, or an elaborate buffet. Incorporating a few healthy …
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Benefits of Telehealth
Since the pandemic, telehealth has been on the rise to limit Covid-19 spread. Video consultation is gradually becoming part of the new normal, assuring physical and mental health care at …
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Takeaways from Health Live @ Seniors Today with Dr Sujeet Rajan
How accurate is the pulse oximeter? Should you wear a mask at home? Does sleeping on the stomach improve resistance and immunity? How effective is influenza vaccine? These and many …
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Webinar with Dr Percy Jal Chibber on kidney and prostate care
On Saturday, September 5, Dr Percy Jal Chibber, Director-Department of Urology & Renal Transplantation Surgery, at the H N Reliance Foundation Hospital and Senior Consultant Urologist at the Jaslok and …
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5 Ways to Cure Hyperpigmentation Naturally
Care for your skin and get rid of pigmentation naturally, here’s how. We conceal and cover up the spots on our faces reminiscing the days of flawless skin. No one …
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What is it like when your spouse leaves you at age 59?
The breakup of a marriage can test you to your limits, and also help you discover your strengths, writes Annette Muller When hearts are passing in the night, in the …
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30 minutes of walk can beat your health blues
Make walking part of your daily routine as it will not only make you look but feel younger and help you stay independent longer. Walking is a great form of …
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7 Overlooked Dirtiest Spots in Your Home
It’s essential to properly clean and sanitise these bad bacteria spots as they may cause allergies and sickness in the long- term if over-looked. The pandemic scare has got everybody …
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Health Live @ Seniors Today with Dr Mukesh Batra
Well-known homeopath Dr Mukesh Batra explains the benefits of homeopathy and addresses questions related to Covid-19 and healthcare for senior citizens On Saturday, August 29, 2020, Dr Mukesh Batra, well-known homeopath and …
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Tempted to drink your worries away?
Crisis may tempt you to get to drinking, but there are healthier ways to keep your drinking in check and manage stress. A little alcohol for stress reduction in these …
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Health Live @ Seniors Today with Dr Sandeep Puri
In a Q&A session on hypertension and senior health care, Dr Puri addressed several concerns and gave an insight on importance of maintaining blood pressure and basic senior health On …
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Let your Skin Age Gracefully
Improve the look and feel of your skin with the correct skincare routine and lifestyle Skin is the largest organ of our body. As we age, our skin begins to …
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Can Brain Cells be Manipulated Using a Smartphone?
The invention of a wireless neural device that can control neural circuits using a smartphone Collaboration between engineers from Korea Advanced Institute of Science and Technology (KAIST), South Korea and …
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5 Health Benefits of Honey
Know about the healing powers of honey – an ancient medicine to treat stomach ailments, fever, cold and digestion. Since the Stone Age, humans have reaped health benefits from using …
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The Three Longevity Pillars
Enjoy your life and live long, choices you make today for your health will help improve longevity The way you care for yourself today will have an effect on your …
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