Page 13 - Seniors Today -April20

18. Is it Safe to have Sex in the times of Coro-
11. 4 Tips to Avoid Touching your Face
Touching your face can get you infected
12. Don’t Let Covid-19 Stress You Out
Lockout the stress while you are locked in
13. If you aren’t vigilant, Coronavirus can
sneak into your home
Know the difference between cleaning and
disinfecting
14. Technology: An Indispensable Social
Tool during Coronavirus Crisis
Socialising the digital way, maintaining the
distance
15. Coping with Quarantine
Your mental health does need your attention
16. How Vitamin C can help fight Viruses?
Boost your immune system
17. 9 Ways Covid-19 has Prepared us for a
New Life
Because this too shall pass, hence you need
to be prepared for a new beginning
SENIORS TODAY | ISSUE #10 | APRIL 2020
navirus?
It’s time to be creative in bed. Suit up!
19. 10 Simple Ways to Prevent Overeating in
the Lockdown
Refrain from eating your emotions
20. 10 Healthy Snacks under 200 calories to
Prevent Overeating in the Lockdown
Be conscious about healthy eating to keep
the energy up
21. Face mask to protect vulnerable people
against coronavirus in shared public spaces
When you step out to get the essentials,
wear a mask
22. Co-isolate & Stay Married: Keep Your
Relationship Healthy through the Covid-19
Pandemic
Keep calm, you are both in this together
23. Are you really washing your hands cor-
rectly and safely?
Singing happy birthday while washing
hands is the way to go
24. Telehealth: Is this the future of Medical?
While stepping out can be dangerous, you
can book an appointment with your doctor
online
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