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11. Given Covid-19, what you should do if are      15. Boredom may well be good for you and
         feeling unwell                                     your family
         Isolate and take better care of yourself           Boosts creativity and train the mind to con-
                                                            centrate efficiently
         12. Where is the world economy headed,
         given Covid-19?                                    16. As the Lockdown eases, how do you deal
         Know about the expected economic outcome           with your house help returning to work?
         over the next few years                            Be kind and show empathy


         13. How to manage your blood pressure in           17. Diabetes in the time of Coronavirus
         isolation                                          Managing diabetes right away will help
         Accurately measure and manage your blood           reduce the chances of complications, if a
         pressure at home                                   diabetic gets infected with the virus


                                                            18. How to Navigate Relationship Distancing
                                                            Make space for each other and spend time
                                                            together


                                                            19. Can wearing a mask for long hours affect
                                                            your health?
                                                            Take a breather from wearing the mask
                                                            every now and then


                                                            20. 10 Reasons Why You must not Panic
                                                            about Covid-19
         14. Laughter can Connect and Heal                  Being optimistic and taking strict precau-
         Laughter is indeed the best medicine               tions will help us get through this


































        SENIORS TODAY | ISSUE #11 | MAY 2020                                                                15
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