Page 25 - Seniors Today - March Issue
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come to find stillness and sanctuary within,       into hikes to temples provide stunning views
         hoping to feel peace and transcendence,            into town. One of the most picturesque treks
         through meditation; here yoga may start out        is to the Maa Kunjapuri Devi Temple, a Shakti
         as a physical practice, often becomes a way        peetha along steep and winding mountain
         of life that teaches how to discover and draw      roads. Getting here is an epic and awe-
         upon the innate wisdom residing all men.           inspiring adventure in itself, especially on a
         The picturesque Paramarth Niketan located          motorbike. On the way, rich forests, winding
         at the poetically named Swargashrama,              roads and a snow-covered Himalayan
         hosts the annual International Yoga Festival       backdrop render travellers speechless and
         - after all Rishikesh is the Yoga Capital of the   awe-struck.
         World – and the International Sivananda             Whitewater rafting is perhaps the most
         Yoga Vedanta Centre, are both holistic,            iconic adventure activity in Rishikesh and a
         spiritually oriented institutions, dedicated to    unique opportunity to experience the holy
         the teaching of classical yoga, meditation, and    river in all its glory. Negotiating this pristine,
         Vedanta.                                           glacier-fed river, its untamed waves and
                                                            currents on a raft is an experience unlike any
                                                            other – a thrill for the novice, a challenge for
                                                            the hardcore adventure junkie. The rapids
                                                            here are aptly named and go by names like
                                                            “The Wall”, “Initiation.” The inviting waters
                                                            of the Ganga draw people to jump in. “It was
                                                            an exhilarating experience,” Ajay said, after
                                                            jumped off the raft and swam in the calmer
                                                            waters.
                                                             There are some spectacular limestone
                                                            waterfalls on the adjacent sloping hills and
                                                            jungle waterfall trekking is a unique and fun
                                                            filled activity. The steep banks of the Ganga
                                                            have some epic cliff jumping spots. One can
                                                            see groups of people launching off the larger
                                                            boulders and sharp embankments into pools
                                                            of calm Ganga water. Rishikesh also offers
                                                            India’s highest bungee jump of eighty - three
                                                            meters, where one can fall like a free bird.
                                                            But the most exciting of all, is the thrill - in
         Ajay kayaking
                                                            – the air Flying Fox. It is not for the faint
          “If happiness is the goal and it should be,       hearted. One can either go alone or in a group
         then adventures should be top priority.” So        of three and experience flying in the air at a
         said Richard Branson.                              mind whirling speed. Then there is the Giant
          Rishikesh is not all spirituality and             Swing! The jumping process is different, and
         contorted limbs; it is an adventure lover’s        one enjoys a pendulum swing at the end. This
         paradise. Surrounded by hiking trails, some        means double the free fall of the bungee, with
         challenging and others less so, some weave         more speed and wilder thrill! After the swing,


        SENIORS TODAY | ISSUE #21 | MARCH 2021                                                              25
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