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24/7 allow you to consult doctors, book
lab tests, and even get prescriptions
online. This is especially helpful during
emergencies. Medication reminder apps
like Medisafe ensure you never miss a
dose.
For chronic conditions like diabetes or
hypertension, technology offers trackers
to log daily readings. These tools make it
required stepping out. From groceries easier to share health updates with your
and medicines to gifts and clothing, online doctor during consultations.
shopping platforms like Amazon, Flipkart,
or BigBasket offer everything at your 4. Financial Security in the Digital
fingertips. For seniors, this convenience World
is invaluable, especially for those with
mobility issues or those living far from city
centres.
However, safety is key. Stick to reputable
websites, double-check reviews, and
always ensure your payment method is
secure. Avoid sharing your credit card
details over email or phone calls. Many
apps also offer “cash on delivery” options if
you’re hesitant about online payments. Online banking and financial apps
simplify money management, but they
3. Health at Your Fingertips also require caution. You can check
balances, transfer funds, and pay bills
from the comfort of your home. However,
cybercrime is on the rise, and seniors are
often targeted.
To protect yourself, always use strong
passwords—combine letters, numbers, and
symbols. Enable two-factor authentication
(a security feature that sends a code to your
phone for verification). Never share your
Technology is a game-changer for bank account details, PINs, or OTPs with
managing health. Wearable devices like anyone, even if they claim to be from the
Fitbit or Apple Watch monitor steps, heart bank.
rate, and even sleep patterns. These gadgets If you’re unsure about an email or
help you stay active and informed about message asking for personal information,
your health goals. consult a family member before
Telemedicine has made healthcare more responding. Staying vigilant ensures your
accessible. Apps like Practo and Apollo financial safety in the digital world.
SENIORS TODAY | ISSUE #67 | JANUARY 2025 31
