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best defense against cyber threats.


                                                            10. Technology Isn’t Intimidating—Take
                                                            Baby Steps










         everything from knitting to photography.
         For more structured learning, websites
         like Coursera, Udemy, or Khan Academy
         provide affordable courses on diverse
         topics.                                           The most important thing to remember is
          Lifelong learning keeps your mind sharp          that technology is here to make life easier,
         and curiosity alive. Explore new hobbies,         not harder. Start with the basics—sending
         learn a language, or even develop tech            messages, making video calls, or watching
         skills. Many organisations also offer             videos. Gradually explore more features as
         senior-specific tech workshops to build           you gain confidence.
         confidence in using devices and apps.               Don’t hesitate to ask for help. Most
                                                           children and grandchildren are tech-savvy
         9. Digital Safety and Cybersecurity               and happy to help you.


                                                           The Benefits of Embracing Technology














        While technology opens up opportunities,
        it also comes with risks. Scammers often            From staying connected with loved ones
        target seniors, so it’s crucial to stay             to simplifying daily tasks, technology
        informed. Be wary of emails or calls                empowers seniors in countless ways.
        claiming to offer free gifts or asking for          It reduces isolation, improves health
        sensitive information.                              management, and adds convenience to life.
          Ensure your devices have updated                   Remember, it’s never too late to learn.
        antivirus software. Use unique passwords            Approach technology with curiosity, and
        for different accounts and consider using           you’ll soon find it opening doors to a more
        a password manager app. If you suspect              connected and enriched life.
        fraud, report it immediately to your bank            Take that first step today—you may see
        or the cybercrime cell. Awareness is your           your world richer and happier.


        SENIORS TODAY | ISSUE #67 | JANUARY 2025                                                            33
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