Page 4 - Seniorstoday March 2023

Contents
March 15, 2023 Other Stories:
Issue #45
Alaimentary:
One is joy, two is sorrow – A
Collector’s Moment of Truth
by Nagesh Alai - 10

First Person:
I’m married to a Bully –
what should I do?
by Richa Ghosh - 14

Essay:
When cities were nature’s haven
by Harini Nagendra - 17

Health:
Ghee Vs. Butter
by Dr Nandini Saini - 20
Cover Story :

Wellness:

Diabetes: The Mobility Routine
Everyone Over 40 Should Be Doing
What seniors need to know - 6 by Vinita Alvares Fernandes - 27
by Dr Girish Parmar

Travel:
Tawang: The lost Shangri-La
by Navneet Sahni - 30

Films:
Have Body, will flaunt
by Suguna Sundaram- 36
Editorial & Business Office:
FGP Centre, Commercial Union House,
3rd floor, 9 Wallace Street,
Fort, Mumbai - 400 001.
Email - editorial: editor@seniorstoday.in
Email - advertising: sales@seniorstoday.in

4