Page 8 - Seniorstoday March 2023
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get regular check-ups with their doctor
to monitor their blood sugar levels and
identify any potential health problems
early on.
• Quitting smoking: Smoking increases
the risk of developing diabetes and other
health problems, so seniors should quit
smoking to reduce their risk.
Newest treatments for diabetes:
In recent years, several new treatments
have become available to help manage
diabetes, including:
• Continuous glucose monitoring systems:
These devices can provide real-time
Benefits of early diagnosis and treatment: information about blood sugar levels and
Early detection and treatment of diabetes help seniors adjust their diet, medication,
are essential to prevent or delay the onset of and physical activity to keep blood sugar
complications and improve overall health levels in the target range.
outcomes. Seniors who are diagnosed • Insulin pumps: Insulin pumps deliver
with diabetes can work with their doctors insulin continuously, eliminating the need
to develop a treatment plan that includes for multiple injections throughout the day.
lifestyle changes, such as a healthy diet, • New medications: Several new
regular physical activity, and quitting medications have been developed to help
smoking, as well as medication to help regulate blood sugar levels and reduce the
regulate blood sugar levels. risk of complications.
Tips for early detection and prevention In conclusion, diabetes is a common and
Seniors can take several steps to reduce serious health condition that affects many
their risk of developing diabetes, including: seniors. While there is no cure for diabetes,
• Maintaining a healthy weight: A healthy early detection and treatment can help
weight can help regulate blood sugar levels prevent or delay the onset of complications
and reduce the risk of developing diabetes. and improve overall health outcomes.
• Eating a balanced diet: A diet that is Seniors can reduce their risk of developing
high in fibre, low in processed foods and diabetes by maintaining a healthy weight,
saturated fats, and includes plenty of eating a balanced diet, engaging in regular
fruits and vegetables can help regulate physical activity, getting regular check-
blood sugar levels and reduce the risk of ups, and quitting smoking. With the
developing diabetes. latest treatments available, seniors can
• Engaging in regular physical activity: effectively manage their diabetes and
Regular physical activity, such as walking maintain good health and quality of life.
or swimming, can help regulate blood sugar Dr Girish Parmar
levels and reduce the risk of developing Senior Consultant, Endocrinology and
diabetes. Diabetology
• Getting regular check-ups: Seniors should Nanavati Max Super Speciality Hospital
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