Page 18 - Seniorstoday October 2022 Issue
P. 18

well balanced, healthy and nutritious diet
         with a combination of wheat and non-wheat
         rotlas, rice, fermented rice, split chickpea,
         variety of lentils, millets, grains where the
         food is largely baked or steamed and one
         can by choice avoid adding the oil on top as
         garnishing or “tadka.”
          The sweet dishes too include variety of items
         made by using broken wheat fhadha lapsi or
         kansaar, sheero- halwa made from sooji with
         ghee and gud.                                       The food is relished not only by all types of
          Even sukhadi, magaj, mohanthaal etc. are          visitors coming to Baroda, but is a popular
         popular and healthy sweetmeats.                    destination for the local Barodians as well.
          Every season has its specialities as in other     Some families are known to have a fixed
         regions of our country. In the winter it is        booking for one weekend every month, while
         Undhyu and jalebi, while in the summer it is       others make it a point to celebrate birthdays
         Aamrus and rotli.                                  and anniversaries of their parents only at
          While Shikhand poori is welcome anytime           Mandap……. Because the elders/ parents enjoy
         of the year in milk rich Gujarat.                  this food. They seem to have an emotional
          Typically a Gujarati thaali in any restaurant     connect with it since almost four decades.
         will offer anything between fifteen to twenty      The restaurant too has maintained its taste,
         items which include dal, subji, kadhi, kathol,     quality and standard. So next time you are in
         farsaan, kachumbar, papad, chutney, choice         Baroda…you know where to head!
         between khichadi and rice, bhakri, rotli            South Gujarat, especially Surat and
         and poori and at least two desserts. While         surrounding areas are famous for another
         in Baroda, MANDAP restaurant is the best           mouth-watering stand-alone dish called
         go to place for an excellent, memorable and        Undhiyu or Undhiya. This is a winter
         affordable authentic Gujarati thaali.              favourite because all the vegetables used
                                                            in it are abundantly available in the winter
                                                            months. It is a mixture of potatoes, sweet
                                                            potato, yam, small round brinjals and a
                                                            variety of beans called papdi in the local
                                                            language. Another important ingredient is
                                                            oval shaped dumplings made of fenugreek
                                                            leaves called methi na muthia. These are first
                                                            fried by themselves and later added to the
                                                            dish when it is being cooked. But it does take a
                                                            lot of oil and spices to make this variety. There
                                                            is a non-vegetarian version of it also which
                                                            is made by using tender chicken. A popular
                                                            variant of this same dish is the rural and
                                                            healthier version of the same, where all the
                                                            vegetables are put into an earthen pot matka,


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