Page 14 - Seniorstoday Sep 2024 Issue

with our family and friends or simply ourselves of material possessions or living
enjoying the evening by ourselves.
One of the most significant benefits
of living a simple life is the sense of
freedom it brings. By letting go of
unnecessary possessions and distractions,
we free ourselves from the burden of
constantly trying to keep up with societal
expectations. We also free up our time
and energy to focus on what truly matters,
whether it is pursuing a passion, spending
time with loved ones, or simply taking care
of ourselves.
Living a simple life is not about depriving
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a boring and uneventful life. It is about
consciously choosing to live with intention,
purpose, and gratitude. It is about finding
joy and contentment in the little things,
and freeing ourselves from the constant
pursuit of more. Sometimes the difference
between needs, greed and aspirations
becomes a foggy line. It is coming to terms
with yourself as to what your needs are. So,
let us all embrace the beauty and simplicity
of a life well-lived.
Kabir’s couplet summarises my point of
view succinctly:
“साईं इतना दीजिए, जामे कुटुम समाय।
मैं भी भूखा न रहूं, साधु न भूखा जाय।”
Kabir prays to God, asking for just
enough wealth to take care of his family
and household, while also having enough
to give to those in need, such as saints or
travellers. He emphasises the need for
balance — neither greed, nor deprivation,
but sufficiency, and generosity.