Page 13 - Seniorstoday Sep 2024 Issue
P. 13

you. Many sayings in Indian culture                ownership does not automatically equate
         endorse the principle of living within one’s       to value or necessity. Just because we
         needs. Our saints, sages and philosophers          have acquired something doesn’t mean
         have repeatedly said that one has be               it’s serving a meaningful purpose in our
         content with one has. Money could help in          lives. The only purpose that is served is to
         influencing people. You could buy material         show off to others, that you are person of
         things, only to realise that the happiness is      means and the more you want to show off
         short lived till the next bauble comes out.        the more money you have to make and run
          In a world where consumerism reigns               faster and faster. By shifting our mindset
         supreme, it’s easy to find ourselves               and learning to differentiate between what
         surrounded by a myriad of possessions              we truly need and what we have simply
         that we never truly needed in the first            accumulated, we can begin to reclaim our
         place. These “unwanted necessities” are            space, our time, and our overall well-being.
         the items that we’ve accumulated over              Happiness is often described as being
         time, often without a second thought, and          happy in your life and being happy with
         they have a way of weighing us down both           your life.
         physically and mentally.                            Happiness is a sudden, unexpected,
          The concept of unwanted necessities               short lasting and high intensity feeling.
         refers to the things we own that serve             It is characterised by a connection with
         little to no purpose in our lives, yet we          others, God, nature and the universe, like
         feel compelled to keep them for various            a whiff of perfume that you experience
         reasons. It could be a gadget that we              unexpectedly and before you know the
         bought on a whim, a piece of clothing that         fragrance is gone. Finally, it’s a feeling that
         no longer fits our style, or a decorative item     comes from within. It is also an expected
         that simply collects dust in the corner of a       fact, that rich people buy more products
         room. These possessions, while seemingly           and services and if consumption were
         harmless, can have a significant impact            to make people happy, then rich people
         on our lives, from the physical clutter            would be very happy, look around and find
         they create to the emotional burden they           the answer yourself.
         impose.                                             So, what exactly does living a simple
          Understanding the true nature of                  life mean? It can mean different things to
         unwanted necessities is the first step             different people, but at its core, it is about
         towards breaking free from their grip.             living with intention and purpose. It is
         It’s about recognising that the mere act of        about consciously choosing to live with
                                                            less, both in terms of material possessions
                                                            and mental clutter. In a society that
                                                            encourages us to constantly upgrade and
                                                            keep up with the latest trend, it is easy
                                                            to fall into the trap of over spending. Its
                                                            question of prioritising our needs, wants
                                                            and desires. Instead of constantly chasing
                                                            material things, we could focus on creating
                                                            meaningful memories and experiences


        SENIORS TODAY | ISSUE #63 | SEPTEMBER 2024                                                          13
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