Page 10 - Seniorstoday Sep 2024 Issue
P. 10

and radiation to improve the quality of life.       dramatically.
        Adopting preventive treatment and oral               An ageing population is one of the most
        hygiene measures with regular brushing,             important aspects of the 21st century
        use of fluoridated toothpastes, mouthwash,          worldwide. Age changes in the oral cavity
        interdental aids (floss, proxa brushes, and         are inevitable, but preserving the ageing
        water flosser) are beneficial.                      dentition against a declining general
          Maintaining a balanced diet with                  health through interceptive and preventive
        necessary minerals and nutrients, and               strategies have lifetime benefits. If ageing
        keeping yourself hydrated with regular              is inevitable, let’s be graceful and serene
        sips of water improves physical health              about it and lead a disciplined quality life.




































































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