Page 42 - Seniors Today - Jan25 Issues
P. 42

to practice self-love through the years,           the qualities about yourself that you like
         those lapses of self-love become shorter in        or dislike… everything that you are doing
         duration and farther apart.                        or not doing… plans that you have in mind
          • Self-love is not about standing in front        for this year or not thought of… difficulties
         of ourselves as a judge who shames and             that loom in front of you and the learning
         condemns us. True self-love is about               that has taken place… and finally, think
         walking beside ourselves in harmony                about your emotional, spiritual, mental
         and, as a true friend, supporting ourselves        and physical quotient. Write this down in
         along life’s entire journey.”                      a new note book and refer to it from time
          My suggestion to you at the start of a            to time through the year. This is just the
         brand, new year:                                   beginning to learning to love yourself!!
          Write a letter to yourself… professing all         Warm Wishes for 2025!
































































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