Page 4 - Seniorstoday March 2022 Issue

Contents
March 15, 2022 Other Stories:
Issue #33 Essay:
The best thing about being 50 is that
you are not 60!
by Vickram Sethi - 14

Alaimentary:
Word is a Wordle
by Nagesh Alai - 18

First Person:
Getting Stented
by Vinita Alvares Fernandes - 20

Wellness:
Energising early
morning rituals
Cover Story - Health: by Deepa Desa - 27

The benefits of Health Live : 32
superfoods - 6 Nostalgia:

by Dr Nandini Saini An officer and a gentleman?
by Prabhakar Mundkur - 34

Travel:
15 hidden gems of Kashmir
by Navneet Sahni - 36

Spotlight:
Tujhse Naraaz Nahin Zindagi…
by S Ramachandran - 43
Editorial & Business Office:
FGP Centre, Commercial Union House, Music :
3rd floor, 9 Wallace Street, The Grammys 2022
Fort, Mumbai - 400 001. by Narendra Kusnur - 48
Email - editorial: editor@seniorstoday.in
Email - advertising: sales@seniorstoday.in
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