Page 10 - Seniors Today June2020
P. 10

Cover Story






         All About


         Osteoporosis




















         The Big O, osteoporosis, is among the things we dread as we grow older.
         Dr Darius Soonawala tells us what is osteoporosis, and how to manage it



         Osteoporosis is a condition that results in        maintaining bone strength. When women
         loss of bone strength, making bones fragile        go through menopause there is a significant
         and more prone to fracture.                        fall in oestrogen. This means there is rapid
          It occurs when bones lose minerals and            bone loss in the years immediately after
         proteins, more quickly than the body can           menopause. However, the rate of loss slows
         replace them. This leads to loss of bone           4-8 years after menopause. This is why
         thickness (also called bone mass or density).      osteoporosis affects women much more.
         This is a normal part of ageing for everyone.


         About normal bone strength
         Normal bone also contains collagen, a
         protein that forms the physical framework
         of bone. On this framework is a mixture
         of minerals like calcium, phosphorus and
         magnesium, giving the whole frame strength
         and rigidity.
          Bone is constantly being broken down
         and reformed. From birth upto age 25, bone
         is largely built up and little broken down.
         From our mid 30s onwards, more bone is
         broken down than formed. This results in a
         gradual decrease in bone strength as we age.
          Hormones such as oestrogen play a role in


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