Page 4 - Seniors Today - May21 Issue

Contents

War & History:
The Real Heroes of Kashmir - 12
Late Sati Sahni

Travel:
Call of the Mountains - 19
Ajay Kanoria

Health:
5 Ways to Ease Excessive Gas - 30
Dr Prasanna Shah

Health Plus:
Eucalyptus: Blessing or Curse? - 33
Dr Nandini Saini

Exercises:
Cover Story: Don’t Ignore Your Pelvic Floor! - 37

The Wrath of God - 6 Dr Binal Dave

Health Live @ Seniors Today: 40
Vickram Sethi

Diet:
The Magical Beans - 42
Sushmita Bhattrai

Nostalgia:
The City that Never Sleeps - 46
Prabhakar Mundkur

Once Upon A Time :
Music:
Editorial & Business Office: Meet the Godfather of Indian Jazz - 48
FGP Centre, Commercial Union House, Narendra Kusnur
3rd floor, 9 Wallace Street, Films:
Fort, Mumbai - 400 001. The Good, the Bad and the Senior - 52
Email - editorial: editor@seniorstoday.in Deepa Gahlot
Email - advertising: sales@seniorstoday.in
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