Page 29 - Seniors Today - August 21 Issue
P. 29

people working outdoors, like builders and         unable to consume fluids independently.
         landscapers, can be at risk.                       Left unattended, they could get dehydrated.
                                                            Similarly, patients in a coma could suffer.
                                                            Inability to detect dehydration
                                                            As the body ages, its ability to detect fluid
                                                            depletion can also reduce. Seniors may not
                                                            realise they are dehydrated till it becomes a
                                                            severe problem.
                                                             Very often, it is simple neglect on our part,
                                                            such as ignoring thirst or abstaining from
                                                            fluids to avoid a visit to the washroom,
                                                            which can get us into a state of dehydration.
         Fever
         A high body temperature (over 101 degrees
         F) causes you to perspire, possibly causing
         dehydration. This is because the body, in an
         attempt to lower temperature, loses fluids
         and electrolytes through the skin.
         Diseases
         Any disease which results in the body
         throwing out fluids can cause dehydration.
         Gastric diseases resulting in excessive            Symptoms
         vomiting or diarrhoea, which an individual         Dehydration ranges from mild to severe,
         is unable to replenish, would result in            depending on the amount of fluid lost. One
         dehydration.                                       would start noticing symptoms after loss of
         Excessive urination, due to infection,             2% fluid, or more. Loss of 5 % to 6 %  fluid
         diabetes or taking diuretics, could also           would cause symptoms of mild to moderate
         cause you to lose fluids.                          dehydration…15%  or more is considered
         Uncontrolled diabetes can cause                    severe and can prove fatal, if not treated in
         dehydration due to UTI.                            time.
         Injuries                                           Mild to moderate:
         Severe injuries to the skin, such as burns,        1. Polydipsia (Increased thirst)
         infections, and conditions such as psoriasis       This is one of the first symptoms of
         damage the blood vessels and cause fluid           dehydration. Unfortunately, it occurs
         depletion through the skin surface.                only after dehydration has occurred. Any
         Inability to get water                             condition that causes fluid loss can trigger
         At times, there is no access to potable            excessive thirst. It can, however, be masked
         water (in a desert, or hikes for example).         in the elders, so it’s important to keep them
         Eventually, the person would suffer                hydrated, especially in sickness.
         dehydration, if access to water is not             2. Food craving
         available.                                         Dehydration causes energy sources in the
         Inability to consume water                         body to deplete. Also, it becomes difficult
         Infants or geriatric patients are often            for organs like the liver to process and use


        SENIORS TODAY | ISSUE #26 | AUGUST 2021                                                             29
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