Page 31 - Seniors Today - August 21 Issue
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stand after lying down (low blood pressure         of dehydration, most commonly seen in
         or orthostatic hypotension)                        children.
         3. Dizziness or lightheadedness                    9. Mood changes
         Advanced dehydration does not allow the            Severe dehydration can trigger mood
         person to stand or walk normally, probably         changes, ranging from anxiety to confusion
         due to low blood pressure.                         to delirium. Cognition is impaired, higher
                                                            levels of irritability can be seen.
                                                            10. Shock and Seizures
                                                            The loss of electrolytes, along with fluid,
                                                            can cause the person to go into shock. This
                                                            and the low BP can also trigger seizures.
                                                            11. Unconsciousness
                                                            Dehydration, especially due to heat
                                                            exposure, can cause a person to become
                                                            delirious and lose consciousness.
         4. Fainting                                        Specific symptoms in children
         Fainting occurs due to fall in blood                A sunken fontanel (soft spot on the top of
         pressure and blood volume, especially on           the head).
         sudden movement.                                   Sunken cheeks and/or eyes
         5. Rapid heart rate and respiratory rate           Dryness of mouth and the tongue.
         Fluid loss leads to low blood volume,              Increased irritability.
         making the heart work harder to pump               No tears when crying
         blood to all parts of the body. You may            No diaper wetting for 3 or more hours
         experience palpitations. The low blood             (reduced or no urination).
         volume also results in less oxygen reaching
         the lungs, causing an elevated respiratory         Testing for dehydration
         rate.                                              Pinch the skin of your forearm or abdomen
         6. Fever                                           for a second and let go. If it doesn’t resume
         Dehydration, caused by exposure to heat,           its normal shape less than 3 seconds, you
         can show symptoms like fever, which in             could be dehydrated.
         turn increases the dehydration further,
         as the body tries to cool off, causing
         perspiration. Fever above 102F should not
         be ignored.
         7. Shrunken skin with reduced elasticity
         (skin slowly sinks back to its normal
         position when pinched)
         Dehydrated skin feels dull and tight, and
         loses its elasticity. You could observe more
         wrinkles around your mouth and eyes.
         8. Sunken eyes
         Hollows under the eyes, dark circles,
         fragile skin under the eyes, are all signs


        SENIORS TODAY | ISSUE #26 | AUGUST 2021                                                             31
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