Page 4 - Seniors Today Magazine April 2024
P. 4
Contents
April 15, 2024 Other Stories:
Issue #58
Alaimentary:
Don’t get Coaxed into a Hoax
by Nagesh Alai - 16
Mind Matters:
Inner Reflections:
Healthy Boundaries
by Dr Monika M Dass - 22
Health:
20 Things to Avoid Eating
During the Scorching
Indian Summer
by Seniors Today Team - 24
Cover Story: Fitness :
Damned If You Give, 5 ways that walking perks
up your brain
Damned If You Don’t - 6 by Seniors Today Team - 28
by Vickram Sethi
Technology:
Entitled or Not? - 11 5 Apps To Boost
by Dr Monika M Dass Brain Power For Seniors
by Karishma Joshi - 30
Films:
Maidaan & Sports Films
by Deepa Gahlot - 34
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3rd floor, 9 Wallace Street,
Fort, Mumbai - 400 001.
Email - editorial: editor@seniorstoday.in
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