Page 10 - Seniorstoday May 2023 Issue
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or HIIT (High Intensity Interval Training). 25. Put together singing soireés: Get
Discover new ways to stay active, meet together with friends and organise a
people, and maintain motivation for a singing evening. Venues, orchestras and
healthy lifestyle. other ancillary support are all available on
hire. Spend time on practicing your singing
22. Join an art class: learn to draw paint, and let it transport your mind into a lighter
take refuge in modern art and allow space, away from life’s burdens. It can be
yourself to be next Picasso or M F Husain. a contributory event so that one person
It’s a great relief to work with your hands doesn’t have to bear all the costs.
and engrossing as well.
26. Join a tour group: Going out with
friends on organised tours to different
places in India or foreign countries can be a
good experience and also an opportunity to
make new friends.
27. Go out dining: Step out of your
culinary comfort zone and savour the
flavours of your city by embarking on a
23. Visit art shows and galleries: Explore food tour. Sample local specialties, discover
art by visiting art shows of various artists. hidden gems. You would be surprised
Engage with art on a deeper level and at the dining experience small corner
challenge your perception of reality. It restaurants can offer.
would help you understand other points of
view.
24. Organise and participate in a Live
Game Show – Get together with friends
and organise Live game shows at bars or
other venues. It can be a fun and interactive
experience. Test your trivia knowledge
or showcase your hidden talents while
competing for prizes and enjoying a lively
atmosphere. Image courtesy: Theoldish.com
28. Don your chef’s hat: Expand your
culinary repertoire by enrolling in a
cooking class featuring foreign cuisine.
Learn new techniques, discover exotic
ingredients, and share delicious meals
with friends and family. YouTube is full of
recipes, healthy eating advice and it’s for
free. It’s a great pleasure to eat food cooked
by yourself and could be a joint activity
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