Page 9 - Seniorstoday May 2023 Issue

14. Explore a new hobby: such as crochet,
knitting, painting, birdwatching. Pick up
any calming and creative hobbies. Develop
new skills, make friends and find ways to
express yourself.

15. Visit a Wildlife Sanctuary: Connect
with nature and support conservation
efforts by visiting a wild life sanctuary. cards, or simply enjoy the meditative
Learn about the animals, their habitats, process of forming beautiful letters.
and how you can contribute to their
protection and well-being. 19. Grow a Bonsai Tree: Cultivating a
bonsai tree allows you to connect with
16. Learn a new language: By learning nature while nurturing a living piece of
a new language, broaden your horizons art. The practice requires patience and
and forge deeper connections with people mindfulness, offering a sense of calm and
from diverse cultures. Apps, classes, and accomplishment.
language exchanges can make the process
enjoyable and social. 20. Go vegetable shopping: Get out of the
house and go to the vegetable market, just
to see what the fresh produce is, and buy
the best for yourself. It is good exercise,
plus you interact with different people and
it’s another chore to keep you occupied.

17. Host a ‘Themed’ party with friends:
Elevate your next gathering by hosting a
themed lunch or dinner party with friends.
Choose a specific cuisine, era, or pop
culture theme, and encourage guests to
dress accordingly while enjoying a tailored
menu and let each guest get something
according to the menu.

18. Learn Calligraphy: By learning
calligraphy, you can enhance your 21. Try a new exercise class: Shake
handwriting and artistic expression. Create up your fitness routine by trying a new
stunning invitations and personalised exercise class, such as Zumba, aerial yoga,

SENIORS TODAY | ISSUE #47 | MAY 2023 9