Page 11 - Seniorstoday May 2023 Issue

with your spouse and family. YouTube
will also guide you on how to make pickles,
squash, fermented food plus a whole lot of
cooking ideas, experiences and knowledge.
29. Maintain a diary / journal: Write
down your thoughts, learnings and
experiences, both pleasant and unpleasant.
Jot down 3 things that you are grateful for
every day. This is a pressure releaser and
a good method of letting go of unpleasant
feelings.
SENIORS TODAY | ISSUE #47 | MAY 2023
30. Read Seniors Today: India’s #1 site
for seniors, Seniors Today offers you
information on every topic related to
senior life. From interactive live health
webinars, the best foods to eat, film and
entertainment, travel experiences, legal,
financial, relationship and sleep advice –
you have it all at the touch of your device.
There is a daily newsletter, a monthly
magazine and loads of events/ workshops
through the week. Plus there’s a very
engaging app that’s coming up.
Embracing new experiences and fun
activities can enrich your life in countless
ways. From making new friends to
learning new skills, these unique
endeavours offer excitement and personal
growth. Don’t hesitate to explore some of
the unusual things on this list and discover
your next favourite pastime!
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