10 Signs of Depression
The impact of the unprecedented pandemic on mental health needs one’s attention The pandemic has changed the way we live our lives. In the world of social distancing, our mental …
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Film Flashback: Khamoshi & the Focus on Mental Health
Mental health was generally uni-dimensional in films of bygone days, with the iconic Khamoshi being an exception, writes Deepa Gahlot Khamoshi (1969) The suicide of actor Sushant Singh Rajput has …
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7 Ways to Feel Relieved after Overeating
Overcome overeating the natural way We all have over-indulged in food at some point in life – at a party, a wedding, or an elaborate buffet. Incorporating a few healthy …
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Health Live @ Seniors Today with Dr Mukesh Batra
Well-known homeopath Dr Mukesh Batra explains the benefits of homeopathy and addresses questions related to Covid-19 and healthcare for senior citizens On Saturday, August 29, 2020, Dr Mukesh Batra, well-known homeopath and …
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Protect yourself against the psychological impact of Covid-19
A study conducted on mental health consequences of the pandemic showed, sense of belonging and social support can protect against the psychological impact of Covid-19. Several studies have uncovered significant …
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8 Ways to Manage Post Lockdown Anxiety
Things are likely to change over time as COVID-19 lockdown restrictions are gradually easing. Reduced social exposure may flare up social anxiety – for some people, returning to ‘new normal’ …
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Let’s do Coffee
Coffee lowers the risk of several diseases, boosts physical and mental health if consumed in low-to-moderate amount. However, too much coffee will have adverse effects. In the times of unprecedent …
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Keep Active, Be Happier
Quarantine or isolation can lead to deteriorating mental as well as physical health. Psychiatrist Dr. Manish Bajpayee explains how exercising can help you stay upbeat When people refrain from going …
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