Is Glaucoma Preventable?
We are people of knowledge, people of science. We thrive on information and knowing what’s behind most of the hows and what ifs is what makes us feel at peace …
Read MoreSelf-help
The Sleep Divorce
Is breaking up in bed the answer to a better night’s sleep? Scene-1 One partner falls asleep and the snoring begins. The other partner lies awake in agony until the …
Read More
Clean up while You are Locked Down at Home
Being locked up at home can stir up many emotions and one way to channel these emotions is by decluttering your home A cluttered space can be overwhelming to declutter …
Read More
Health Live @ Seniors Today with Dr Sujeet Rajan
On May 1, Seniors Today hosted its weekly Health Live with Dr Sujeet Rana, and he spoke on how seniors can better cope with dealing with the second wave of Covid-19 Dr …
Read More
Are You Living A Meaningful Life?
What is my Legacy? What is the purpose of my life? What do I want to be remembered by? You can be a doctor and save lives, You can …
Read More
5 Cool & Easy Drinks from Your Kitchen Pantry
If you can’t get to your local kirana store, and your online grocery has an “out of stock” label on your summer coolers, don’t fret; use up some handy ingredients …
Read More
Get Into the Sundowner State of Mind
The verdict from many a health pundit is, “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” However every human has what is called your …
Read More
Ask the Doctor: Dr Deepak K Jumani
Q1. Dr, we all need to know how food is important for Sexual health? Anonymous We are living in a world where we want instant gratification. Food and Sex are …
Read More
Stereotype Grand parenting- Banish the Old Biddy
Becoming a grandparent is one of the joys of ageing, it should not change the person you are or upend your whole life, adapting to the new family dynamic can …
Read More
New Age Products Help All Facets of Independent Senior Living
An increase of couples opting for nuclear family lifestyle versus the joint family system, where three generations lived under one roof, the percentage of older people wanting to be active …
Read More
What to Drink with Dinner
How to get the most iron from your food (and what to avoid) Evangeline Mantzioris –Program Director of Nutrition and Food Sciences, University of South Australia A drink with …
Read More
How to Sharpen Your Memory at Any Age
MEMORY- defined medically as the faculty of the brain by which data or information is encoded, stored, and retrieved when needed. For most of us, though, memory encompasses so much …
Read More
Chase the Blues Away With Our 5 Simple Tips
The current corona crisis has really taken its toll on us. But never despair. Resolve to keep up a warrior spirit and a positive attitude—we suggest a few things that …
Read More
The Hidden Sugar in Your Food
Unfortunately, the sugar you knowingly consume isn’t the only sugar entering your body…so much food we surround ourselves with these days can have hidden sugars we wouldn’t know about at …
Read More
Eye-Openers for All Ages
Eye care signs to look for and general tips, from Dr Anand Shroff This article is not necessarily strictly for the elder population. Some tips here are for all age …
Read More Ask the Doctor: Dr Deepak K Jumani
Prof Dr Deepak K Jumani, Senior Sexual Health Physician & Counsellor, answers today’s questions Q: Dr Deepak Jumani, I am 61 years old. I was told by a friend of …
Read More
Keep Cool – It’s A Hot Summer!
Ditch the sweet, creamy ice creams – cool yourself in healthy ways this hot season, writes Deepa Desa. Summertime just seems to up its temperatures year-on-year. My advice. Just chill. …
Read More
Summer Skin Needs Your Attention
Here are a few non- fussy tips to make sure your skin is cared for and happy during summer We tend to focus on how winter dries out your skin …
Read More
Health Live @ Seniors Today with Dr Anand Shroff
On April 10, 2021, Seniors Today hosted its weekly Health Live session with leading eye specialist Dr Anand Shroff to speak on eye care for senior citizens. Dr Noor Gill …
Read More
Parkinson’s Awareness Month – Let’s Get to Know about the Risk Factors & Symptoms
Parkinson’s Awareness Week kickstarts on World Parkinson’s Day – Sunday, 11th April 2021. As there is no reported cure for Parkinson’s, this is an annual opportunity to raise awareness of …
Read More
Why Watermelon Is Your Best Friend in Summer
One of the best things about summer (besides mangoes), are watermelons. They are the best fruit to gorge on— absolutely guilt-free. They’re cooling, sweet, filling, and super nutritious. But do …
Read More
Energy Draining Foods You Should Avoid
Feeling low in energy from time to time is normal, however, it could be the food that may be contributing to your drained energy There are various factors that affect …
Read More
Living it up in Your 60s
Do you know that every year the power of information doubles? So in ten years information will be a thousand fold and in twenty years, a million fold. That is …
Read More
6 Ways to Improve Your Sleeping Habits
Easy tips to help you get enough sleep and keep you healthy Getting adequate sleep is essential to maintain good health, as important as your diet and regular exercise. When …
Read More
Boost Your Energy Levels Naturally
Simple tweaks here and there in your day can help you stay energised Many factors can contribute to a constant feeling of being tired and drained out. It can be …
Read More
Health Live @ Seniors Today with Dr Monika M Dass, Leading Psychologist
On 3rd April’21, Seniors Today hosted its 5th edition of the monthly counselling forum at the health live webinar with Dr Monika Dass. Dr. Monika Dass is a Chartered Psychologist, …
Read More
Let Grace Be Your Fragrance as You Age
“Don’t regret growing older. It’s a privilege denied to many.” Wise words that echo a timeless sentiment. As our world is radically transforming around us, so are our perceptions on …
Read More
Face Masks Update: Why Should it Stay Your Best Friend?
A refresher on face mask that will clear your doubts and debunk myths around it Face masks have been around long before the outbreak of the coronavirus pandemic. People used …
Read More
Tips on Holistic Care for Patients with Parkinson’s
Dr. Anil Venkitachalam, Consultant Neurologist and Movement Disorder Specialist, Nanavati Super Speciality Hospital writes that the treatment of Parkinson’s, as opposed to a traditional viewpoint, extends beyond medication. Parkinson’s as …
Read More Ask the Doctor – Dr Deepak Jumani, Leading Sexologist
Q1. I am 48-year-old, businessman and having high blood pressure and diabetes since last 4 years. My sex life is not good. I want to know what the libido is. …
Read More