Are you an Untidy Person?
Make your home look like the ones in interior magazines with these tricks When you visit someone’s house or leaf through that vibrant interior magazine, the first thing that catches …
Read MoreTag: social distancing
5 Ways to Prevent Dementia
Expert’s simple advice on how to keep your brain healthy and prevent the risk factor for developing dementia. Old age is the biggest risk factor for developing dementia. However, there …
Read More
5 Ways to Stay Safe in Public Transport
People are likely to get infected in an enclosed space with a lot of people. However, with adequate safety measures one can move around in public transport as well as …
Read More
8 Ways to Manage Post Lockdown Anxiety
Things are likely to change over time as COVID-19 lockdown restrictions are gradually easing. Reduced social exposure may flare up social anxiety – for some people, returning to ‘new normal’ …
Read More
7 Tips to Ensure your Domestic Air Travel is Safe & Secure
Domestic travel is set to resume on May 25, albeit with many hiccups. So what does it mean for the health and safety of passengers? We asked Dr Noor Gill …
Read More
How to Navigate Relationship Distancing?
Is too much ‘together time’ upsetting you? We have all learnt the art of social distancing. Perhaps as time goes on, and we continue day after day to share space, …
Read More
Boredom may well be good for you and your family
You don’t always need to entertain your kids/grandkids. Boredom causes temporary uncomfortable feelings; it can be good for us in many ways – from stimulating creativity to helping train our …
Read More
How to manage your blood pressure in isolation?
It is essential to make sure you’re accurately measuring and optimally managing your blood pressure at home, writes Dr Suresh Agrawal Blood Pressure is the pressure at which blood flows …
Read More
Let’s do Coffee
Coffee lowers the risk of several diseases, boosts physical and mental health if consumed in low-to-moderate amount. However, too much coffee will have adverse effects. In the times of unprecedent …
Read More
Given Covid-19, what you should do if are feeling unwell
When inside a living body, viruses replicate and can take over the immune system, writes Dr. Noor Gill Amidst all the humdrum of a virus spreading like wild fire and …
Read More
Advisory issued by the Government for the protection of Senior Citizens
Senior citizens are vulnerable to Covid-19 and Ministry of Social Justice and Empowerment (MSJE) along with Ministry of Health & Family Welfare and Department of Geriatric Medicine, AIIMS Delhi has …
Read More
Keep Active, Be Happier
Quarantine or isolation can lead to deteriorating mental as well as physical health. Psychiatrist Dr. Manish Bajpayee explains how exercising can help you stay upbeat When people refrain from going …
Read More
5 Food Tips for the Lockdown
While you are home minimise food wastage and refrain from hoarding supplies Staying home is the perfect opportunity to practise healthy eating habits. During this unprecedented lockdown it is more …
Read More
Co-isolate & Stay Married: Keep Your Relationship Healthy through the Covid-19 Pandemic
When you are both stuck together locked down, spending every waking moment together would require getting used to The pandemic crisis has got us all to a standstill and being …
Read More
Is it Safe to have Sex in the times of Coronavirus?
Does social distancing also mean sexual distancing? We’ve got you a special medical opinion from Dr. Noor Gill, a doctor who is on front-line, handling case and allaying fears. By …
Read More
If you aren’t vigilant, Coronavirus can sneak into your home
In times of lock-down, at some point people will step out to get the essentials and there are chances Covid-19 can sneak in your homes. Hence it is essential to …
Read More
Don’t Let Covid-19 Stress You Out
While much attention is being paid to maintain hygiene and physical health, it is essential to take care of your mental health especially in times of nation lock-down. Coronavirus has …
Read More
Seniors are more Vulnerable to Covid-19
It is essential to start with a good planning to protect yourself and others from Novel Coronavirus. As the coronavirus spreads across the globe, it’s becoming more apparent that seniors …
Read More
6 Ways to Stay Well and Healthy even as you’re holed up at home
You need to remind yourself, that this pause, this sudden shift in gears, with a lot of brakes is good, writes Dr. Noor Gill. It is the universe presenting you …
Read More