Page 23 - Seniorstoday July 2024 Issue
P. 23

away as many of the interesting bits of our        unexpected discoveries.
         character as we can.                                So begins a magical journey of self-
          So how can we break free from the                 discovery. Like a phoenix rising from the
         monotony and rediscover the excitement             ashes, like a seed sprouting into a plant,
         of life?  Recognising the need for change          like a caterpillar metamorphosing into a
         is the first step towards transformation.          butterfly, life transforms into something
         Embracing this understanding and taking            more beautiful; each day brings
         active steps to explore new interests,             something new and fresh.
         challenging ourselves and breaking free             Curiosity kills more than the cat. It kills
         from routine can lead to a more fulfilling         boredom.
         life. Of course a certain amount of routine         Life is about being curious. Curious
         is desirable and necessary to keep chaos           about who we are, about this wide
         at bay, but building too many patterns of          wonderful world, and about what is
         sameness can lead to discontent.                   deeply and authentically important to us.
                                                            About what we have always wanted to try
                                                            but never had the money/time/courage to
                                                            do and remembering activities we enjoyed
                                                            as children.
                                                             And when we find something that scares
                                                            us and excites us at the same time, that is
                                                            what we need to run after and grab with
                                                            our hands.
          It’s true that there’s no one-size-fits-all        Do we need to be more exciting?
         roadmap to an exciting life. Each person’s         Controversial? More interesting, less
         journey is unique, shaped by individual            boring? Perhaps we do! “Life isn’t
         dreams, talents, and experiences. This             meant to be lived perfectly…but merely
         diversity means that while our paths               to be lived. Boldly, wildly, beautifully,
         might not be identical, the pursuit                uncertainly, imperfectly, magically lived.”
         of happiness and personal growth                   The best times in life are usually random,
         is a common goal. The secret to less               unplanned, and completely spontaneous.
         boredom and routine is to add a dollop of
         spontaneity and fun to our life. Too often,
         we allow ourselves to fall into the trap of
         measuring ourselves against others. And
         with Instagram feeds inundated with
         skinny waistlines, flashy fashions, exotic
         adventures, who can really blame us?
          But just because something is right
         for someone else doesn’t mean that it’s            So, I decided to spice up my life. But
         right for me. Just because the grass looks        first I vowed that there are certain things
         greener on the other side doesn’t mean            I shall not do - attach myself to a giant
         that it is.                                       rubber band and jump off a high bridge;
          Even small changes can lead to                   carry a bag on my back and jump off a


        SENIORS TODAY | ISSUE #61 | JULY 2024                                                               23
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