8 Ways to Prevent Infections on Flights
Know about the infection-prone zones and how to avoid getting infected Airplanes create an environment for germs to thrive in and enable it to transfer from person to person – …
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6 Facts about Hand Sanitizer
Sanitizers can be dangerous if not used correctly Washing your hands with soap and water for 20 seconds is one of the most effective ways to prevent Covid-19. However, if …
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8 Ways to Manage Post Lockdown Anxiety
Things are likely to change over time as COVID-19 lockdown restrictions are gradually easing. Reduced social exposure may flare up social anxiety – for some people, returning to ‘new normal’ …
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As the Lockdown eases, how do you deal with your house help returning to work?
If you are generous enough, get your house help tested before they resume work, writes Dr Noor Gill. Some hospitals provide free Covid-19 testing. We are all confined to our …
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Don’t rely on hearsay. Common Cold doesn’t equal Covid-19
Covid-19 is worrying because of its unknown aspects. But that does not mean you turn to dubious “sources” for information, writes Dr. Noor Gill We had a 58-year-old lady, looking …
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How Vitamin C can help fight Viruses?
Vitamin C breaks down to generate hydrogen peroxide, which can damage tissue and DNA, writes Dr. Noor Gill Everywhere you look, people are shoving down the idea of washing your …
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Technology: An Indispensable Social Tool during Coronavirus Crisis
The required strategy of social distancing may leave us feeling isolated and depressed however, modern technology has become a boon; work is being engaged from home, we are connected with …
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Don’t Let Covid-19 Stress You Out
While much attention is being paid to maintain hygiene and physical health, it is essential to take care of your mental health especially in times of nation lock-down. Coronavirus has …
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4 Tips to Avoid Touching your Face
Make sure that all the highly touched surfaces are disinfected. So even if you accidentally touch your face without washing your hands the chances of you stressing and accidentally over touching …
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13 Facts that Debunk the Myths about Coronavirus
Fact 1 From the evidence so far, the COVID-19 virus can be transmitted in ALL AREAS, including areas with hot and humid weather. Regardless of climate, adopt protective measures if …
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