Unlocking Value in Lockdown
Across ages and socio-economic groups, by and large there has been a spirit of positivity in facing the pandemic, writes Nagesh Alai The pervasive pestilence of the year has snatched …
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5 Ways to Stay Safe in Public Transport
People are likely to get infected in an enclosed space with a lot of people. However, with adequate safety measures one can move around in public transport as well as …
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8 Ways to Manage Post Lockdown Anxiety
Things are likely to change over time as COVID-19 lockdown restrictions are gradually easing. Reduced social exposure may flare up social anxiety – for some people, returning to ‘new normal’ …
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7 Tips to Ensure your Domestic Air Travel is Safe & Secure
Domestic travel is set to resume on May 25, albeit with many hiccups. So what does it mean for the health and safety of passengers? We asked Dr Noor Gill …
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Study : Social isolation & Loneliness linked to Heart diseases/Stroke
Addressing loneliness and social isolation may have an important role in the prevention of two of the leading causes of heart disease/stroke. The study backs public health concerns about the …
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Lessons from Africa for the Lockdown
What do wildebeest, zebras, gazelles and the lockdown have in common? Text and Pictures by Urvi Piramal Wildebeest, zebras and gazelles wander in a loop through …
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Links to Covid-19 articles on Seniorstoday.in
Links to recent stories about Covid-19 that you can find on our website 1. 5 Food Tips for the Lockdown How to minimise food wastage and store your supplies …
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Life After Lockdown
Are you ready for life after the lockdown? Can you order in food, how do you deal with the help at home, cab aggregators, etc? Our health specialist Dr Noor …
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Exercises to Reduce Anxiety Triggered by the Lockdown
The lockdown has triggered and aggravated anxiety in increasing numbers of people. Neuropsychiatrist Dr Payal Sharma Kamath suggests ways to deal with it The largest national lockdown due to Covid-19 …
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10 Reasons Why You must not Panic about Covid-19
As Covid-19 cases is nearing to 70,000, panic may sneak in. The pandemic is certainly not good news but being optimistic and taking precautions will definitely help. The 1918 flu …
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5 Lifestyle Mistakes that Slow-down your Metabolism
High metabolism burns fat faster without working out. As we age, we tend to gain more fat and lose muscles especially seniors. Hence it becomes essential to be aware of …
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How to Navigate Relationship Distancing?
Is too much ‘together time’ upsetting you? We have all learnt the art of social distancing. Perhaps as time goes on, and we continue day after day to share space, …
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Diabetes in the time of Coronavirus
Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …
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As the Lockdown eases, how do you deal with your house help returning to work?
If you are generous enough, get your house help tested before they resume work, writes Dr Noor Gill. Some hospitals provide free Covid-19 testing. We are all confined to our …
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Let’s do Coffee
Coffee lowers the risk of several diseases, boosts physical and mental health if consumed in low-to-moderate amount. However, too much coffee will have adverse effects. In the times of unprecedent …
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Advisory issued by the Government for the protection of Senior Citizens
Senior citizens are vulnerable to Covid-19 and Ministry of Social Justice and Empowerment (MSJE) along with Ministry of Health & Family Welfare and Department of Geriatric Medicine, AIIMS Delhi has …
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Keep Active, Be Happier
Quarantine or isolation can lead to deteriorating mental as well as physical health. Psychiatrist Dr. Manish Bajpayee explains how exercising can help you stay upbeat When people refrain from going …
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5 Food Tips for the Lockdown
While you are home minimise food wastage and refrain from hoarding supplies Staying home is the perfect opportunity to practise healthy eating habits. During this unprecedented lockdown it is more …
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