Be Happy, Stay Healthy
Studies show that happiness might protect you from gastrointestinal distress, writes Dr Jayant Shetye Serotonin, a hormone found in our body has normally been associated with a feeling of well-being. …
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Hitting the Happy Notes
Music is at the top of the list when it comes to lifting the spirits. Narendra Kusnur lists 10 top cheerful film numbers Everybody loves a happy song, and it …
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Takeaways from Health Live @ Seniors Today with Dr Chintamani Pant
What is the special care that seniors must take for their teeth? Can one visit a dentist in these Covid times? What can one do for bad breath? These and …
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Are you an Untidy Person?
Make your home look like the ones in interior magazines with these tricks When you visit someone’s house or leaf through that vibrant interior magazine, the first thing that catches …
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Fafda Files: Tryst with Sadhguru
Minoo Shah checks out a Jaggi Vasudev and is intrigued by what he says with his eyes What I like about Sadhguru Jaggi Vasudev is his sense of humour, while …
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Point of View: Lessons – Post Special Representatives Dialogue over Indo-Tibet Border
It is not the size that counts but the size of the fight that counts – not only political will and military will, but also social will, writes Brig GB …
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Are you always Tired?
What causes fatigue and how to fight it. Dr Suresh Agrawal provides answers Fatigue is not a natural consequence of ageing, it’s more related to the changes that occur due …
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Takeaways from Health Live @ Seniors Today with Dr Malavika Kohli
On Saturday, July 4, Health Live @ Seniors Today hosted leading dermatologist Dr Malavika Kohli to address issues around skin health for seniors. On Saturday, July 4, Health Live @ …
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Fafda Files – Life is a Box of Chocolates
At work, the white masters saw us as different shades of brown, a box of chocolates if you will, writes Minoo Shah. To the Anglo-Saxons, white is not just a …
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India’s Roadmap for Sustainable Growth
Aditya Vikram Singhal on how the pandemic has an impact on our economy, India’s current situation and a three-point programme that the private/ public sector should consider to create growth …
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Takeaways from Webinar with Dr Darius Soonawalla
A healthy lifestyle is more effective than any other drug, said Dr Darius Soonawalla in the Health Live @ Seniors Today session on Saturday, June 27. On Saturday, June 27, …
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Fafda Files: Class of ’70
Where Minoo Shah prescribes attending class reunions and as one plays catch up – each one sounds shrilling louder than the other Class reunions and why I advise them. Have …
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10 ever-so-popular RD Burman Asha Bhosle Songs
It’s the master music director’s 81st birth anniversary on June 27, so Narendra Kusnur’s presents some unforgettable songs that the multi-faceted Asha Bhosle rendered for him To mark R D Burman’s …
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10 Reasons why your Urine smells odd
Odour of urine can be a sign of health condition, writes Dr Suresh Agrawal For most people, peeing is such a mundane task that they do it without giving it …
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Can China Escalate Border Skirmishes into War?
Some analysts believe that post Covid-19 is an opportunity for India and China to resolve the ‘boundary question’, and seek a fair, reasonable and mutually acceptable solution, writes Brig GB …
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6 Facts about Hand Sanitizer
Sanitizers can be dangerous if not used correctly Washing your hands with soap and water for 20 seconds is one of the most effective ways to prevent Covid-19. However, if …
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Health Benefits of Yoga for Seniors
Yoga is about how you do it and not how much you do it. So, breathe easy and hold on to your pose. Yoga is a way of living, an …
Read MoreTakeaways from Webinar with Dr Milan H Balakrishnan
The third session of Health Live @ Seniors Today saw the leading psychiatrist address specific queries around mental health for senior citizens given the Covid-19 pandemic scare By A …
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Staying Safe, Stepping Out
1. Life After Lockdown Stepping out made easy, an out and about to-do list for the new normal https://seniorstoday.in/selfhelp/life-after-lockdown/ 2. Study: Social isolation & Loneliness linked to Heart diseases/Stroke Stay …
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Unlocking Value in Lockdown
Across ages and socio-economic groups, by and large there has been a spirit of positivity in facing the pandemic, writes Nagesh Alai The pervasive pestilence of the year has snatched …
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All about Osteoporosis
The Big O, osteoporosis, is among the things we dread as we grow older. Dr Darius Soonawalla tells us what is osteoporosis, and how to manage it Osteoporosis is a …
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Kumaon: God’s Own Country of North India
Kumaon is an ideal location for a holiday in the hills and one can make the most of the sights and the sounds of nature. By Navneet Sahni In North …
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Justice and Equality for All?
More than 70 years after our Constitution was formally adopted, most senior citizens still struggle for their rights and dignity, writes Sonavi Kher Desai Seventy years ago, on 26 November …
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Exercises to Improve Appetite
Staying confined can lead to loss of desire to eat, at a time when it is even more important to get proper nutrition. Dr Supriya Antarkar Joshi explains how exercises …
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11 Superfoods to Build your Immunity in the Rains
Nutrition expert Manisha Mehta recommends monsoon-friendly foods that can strengthen your immunity and help you stay healthy The arrival of monsoon is a pleasant experience after the scorching summer heat. …
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Rainy Day Flashback: Barsaat Ki Raat
No ‘rain song’ playlist is possible without Zindagi bhar nahin bhoolegi… Deepa Gahlot looks back on the musical hit that is synonymous with monsoon moods As the monsoon hits Mumbai, …
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Dum Dum Deega Deega… Top 20 Songs that would want you to Dance in the Rains
The advent of the monsoon means a change in musical mood. Narendra Kusnur presents his Top 20 favourite baarish songs There are different ways to musically greet the rains. A …
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For a Few Dollops More… Dipy dee, Dipy do!
An Indian brand whose mascot was a very Western cowboy, Dipy’s captured young imaginations. Prabhakar Mundkur looks back It’s November 1977 and I meet Dipy the Kid. Life was getting …
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Tech Tips for Seniors: Let’s Video Call
An easy step-by-step guide to video calling your loved ones. By Sushmita Bhattrai Talking to loved ones on daily basis gives sense of belonging and uplifts the mood, especially if …
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Bollywood – An NRI Obsession
Introducing a new weekly column by Minoo Shah where she will present her unique take on life of the Nouveau Riche Indians. Enjoy As a teen, I identified with Jaya …
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