The Hidden Sugar in Your Food
Unfortunately, the sugar you knowingly consume isn’t the only sugar entering your body…so much food we surround ourselves with these days can have hidden sugars we wouldn’t know about at …
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Points to Ponder: Covid-19 – One Year on – Part 2
“In every crisis, doubt or confusion, take the higher path – the path of compassion, courage, understanding and love.” ― Amit Ray, Non-Violence: The Transforming Power One year on from …
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Takeaways from Health @ Seniors Today Webinar, with Dr Rajam K Iyer
Leading pulmonologist and palliative care physician Dr Rajam K Iyer speaks with Dr Sujeet Rajan on palliative care and also addresses questions and concerns of Seniors Today readers. Dr Noor …
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Is Your City Senior-Friendly?
Are our cities for the most part, designed and structured with a younger demographic in mind? The pace of ageing population around the world is rapidly increasing. In India, reports …
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WHO’s Exercise Guidelines for Seniors
A sedentary lifestyle can cause more harm than you can imagine. WHO released an exercise guideline for seniors to boost physical activity and help change sedentary behaviour The pandemic has …
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Seniors are more Vulnerable to Covid-19
It is essential to start with a good planning to protect yourself and others from Novel Coronavirus. As the coronavirus spreads across the globe, it’s becoming more apparent that seniors …
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Side-effects of a bigger belly at sixty
Larger waist size could accelerate your brain’s age by at least a decade The aging of the brain becomes inevitable as we age. However, there is always a way …
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