Skip to content
Top Menu
March 3, 2021
  • About Us
  • Subscribe
  • Contact Us
  • E-magazine
  • Seniors Have Talent
  • Vote
  • Facebook
  • Twitter
  • Youtube
  • Instagram
Seniors Today

Seniors Today

Life Times

Seniors Today Hindi Banner
  • Home
  • Webinar
  • First Person
  • Health
    • Covid-19
    • Diabetes
    • Cancer
    • Diet
    • Fitness
  • Self-help
    • Legal
    • Money
    • Technology
    • Tips for a Better Future
  • Travel
  • Nostalgia
    • Films
    • Music
    • Top 10/20 Songs
    • Advertising
  • War & History
  • Miscellany
    • Columns & Comment
    • Communities
    • Food
    • Etc

Diet

Drink Up to Lose Weight - Seniors Today
Diet / Health / Trending

Drink Up to Lose Weight

February 13, 2021 - by Deepa Desa - Leave a Comment

Deepa Desa lists 21 natural drinks, from juices to teas, that can help you stay trim and fit Watching what you put in your glass is as important as what’s …

Read More
A Low Carb Diet to Fight Diabetes - Seniors Today
Diet / Health & Wellness / Self-help / Trending

A Low Carb Diet to Fight Diabetes

February 10, 2021 - by Dr Nandini Saini - 2 Comments.

Diabetes Mellitus- commonly known as Diabetes- is a group of metabolic disorders involving the blood sugar levels in the body. It results in hyperglycemia (high blood sugar levels), due to …

Read More
Curry Patta Seniors Today
Diet / Food / Health & Wellness / Self-help / Trending

The Uses and Benefits of Herb Oils – Curry Patta

February 8, 2021February 8, 2021 - by Deepa Desa - Leave a Comment

Curry leaf essential oil is extracted from curry leaves by the steam distillation method. Owning a similar appearance to bay leaves, aromatic curry leaves hold a distinct flavor contributed by …

Read More
10 Foods to Boost Your Immune System Naturally - Seniors Today
Diet / Food / Health & Wellness / Self-help

10 Foods to Boost Your Immune System Naturally

February 5, 2021February 5, 2021 - by A Staff Writer - Leave a Comment

Some foods have that extra nutritional component that may boost your immune system naturally What you eat has a significant effect on your overall health. To have a strong immune …

Read More
5 Useful Herbs You Can Grow and Use at Home – Part 4
Diet / Food / Health & Wellness / Self-help

5 Useful Herbs You Can Grow and Use at Home – Part 4

February 5, 2021February 5, 2021 - by Deepa Desa - Leave a Comment

Herbs are the tiny but power – packed force behind every Indian meal. Not only are they teeming with health benefits, but they also have a myriad of uses at …

Read More
5 Useful Herbs You Can Grow and Use at Home – Part 2 - Seniors Today
Diet / Health & Wellness / Self-help / Trending

5 Useful Herbs You Can Grow and Use at Home – Part 2

February 3, 2021February 3, 2021 - by Deepa Desa - Leave a Comment

Herbs are the tiny but power – packed force behind every Indian meal. Not only are they teeming with health benefits, but they also have a myriad of uses at …

Read More
Do Apples Really Help - Dr Nandini Saini
Diet / Health / Self-help

Do Apples Really Help?

January 15, 2021January 24, 2021 - by A Correspondent - Leave a Comment

Can an apple a day can realistically keep the doctor away? No, but consuming apples as part of your daily diet could reduce the number of visits to your doctor. …

Read More
21 foods for a trimmer you - Seniors Today
Diet / Health & Wellness / Self-help / Trending

21 foods for a trimmer you

January 15, 2021January 15, 2021 - by Deepa Desa - Leave a Comment

Rev up your metabolism with these healthy yet tasty foods At the cost of sounding exceedingly repetitive – your food choices affect your health and well- being. It has never …

Read More
Weight Loss Soup - Seniors Today
Diet / Food / Self-help / Trending

Weight Loss Soup

January 2, 2021January 2, 2021 - by A Staff Writer - Leave a Comment

Its that time of the year when we swear to right our diets. Get fitter and healthier; and here’s a soup which helps you on your way Weight Loss Soup …

Read More
Ways to Kickstart Good Digestion in 2021 -Seniors Today
Diet / Health & Wellness / Self-help / Trending

Ways to Kickstart Good Digestion in 2021

January 1, 2021January 1, 2021 - by A Staff Writer - Leave a Comment

A new, healthy beginning to the New Year starts with making sure your digestive system is working well as it is the key to optimal well- being. If you have …

Read More
Water_Seniors Today
Diet / Fitness / Health / Health & Wellness / Self-help / Trending

Why You Should Be Drinking More Water

December 30, 2020December 30, 2020 - by A Staff Writer - Leave a Comment

Have you ever thought what would happen if you replaced all drinks with water? You must have been hearing a lot about the negative side effects of sugary drinks, how …

Read More
21 Diet Tweaks to Keep You Strong Through 2021
Diet / Health & Wellness / Self-help / Trending

21 Diet Tweaks to Keep You Strong Through 2021

December 15, 2020 - by Deepa Desa - Leave a Comment

The big picture is being a healthy weight and making healthy food choices, writes Deepa Desa Some of us got a wake-up call this year – 2020 has demanded that …

Read More
Tea or Tisane anyone - Cover image Seniors Today
Diet / Health & Wellness / Self-help / Trending

Tea or Tisane anyone?

December 15, 2020December 17, 2020 - by Deepa Desa - Leave a Comment

From reducing anxiety and detoxifying your system to soothing a stomach- ache and insomnia, tea and tisanes offer many benefits for your well-being, writes Deepa Desa Everyday India wakes up …

Read More
Carrot juice_Seniors Today
Diet / Health & Wellness / Self-help / Trending

The Health Benefits of Carrot Juice

December 9, 2020December 9, 2020 - by A Staff Writer - Leave a Comment

Juice extracted from whole carrots is highly nutritious and improves health in more than eight ways Begin your day with a glass of carrot juice and reap its invaluable health …

Read More
5 Simple Ways to Incorporate Ayurveda Into Your Daily Routine - Seniors Today
Diet / Health & Wellness / Self-help / Trending

5 Simple Ways to Incorporate Ayurveda Into Your Daily Routine

December 3, 2020 - by A Staff Writer - Leave a Comment

If you are looking to adopt an Ayurvedic diet or lifestyle but do not know where to begin, here are 5 simple ways that will allow you to transition into …

Read More
15 Top Foods to Boost Your Focus and Memory
Diet / Food / Trending

Food for Thought?

December 1, 2020 - by Deepa Desa - Leave a Comment

Just what does the food you eat have to do with how your brain functions? Uhm, more than you think! Everyone knows that what we eat affects our bodies and …

Read More
Takeaways from Webinar with Dr Prasanna Shah
Diet / Health / Health & Wellness / Self-help / Trending / Webinar

Takeaways from Health Live session on Acidity, Gas & Heart Burn with Dr Prasanna Shah

November 22, 2020November 23, 2020 - by Dr Noor Gill - Leave a Comment

Dr Prasanna Shah, leading consultant gastroenterologist addressed questions on Acidity, Gas and Heartburn as part of the Health Live @ Seniors Today series. Dr Noor Gill captures the highlights On Saturday, leading …

Read More
Festive diet_Seniors Today
Diet / Food / Health / Self-help / Trending

Nine Healthy Ways to Enjoy Festive Foods

November 14, 2020November 14, 2020 - by Manisha Mehta - Leave a Comment

Even a pandemic can’t really dampen our festive mood, though we are stuck at home. Let’s stay strong and healthy while indulging, writes nutritionist Manisha Mehta The new normal calls …

Read More
Diet / Health

Love You to Your Bones

November 8, 2020November 9, 2020 - by Deepa Desa - Leave a Comment

We give you 7 no-fail ways to keep your bones strong and healthy By Deepa Desa Food for thought: They say your habits and lifestyle when you are younger will …

Read More
Diet / Fitness / Health / Trending

The Never-ending Saga between Fat and the Belly – Part II

November 5, 2020November 8, 2020 - by seniorstoday - Leave a Comment

Your body fat can reveal hidden truths about your health. In part II, let’s determine the shape and structure of your body in relation to your health and longevity By …

Read More
10 Foods Can Help Keep you Youthful - Seniors Today
Diet / Food / Self-help / Trending

10 Foods Can Help Keep you Youthful

October 19, 2020October 19, 2020 - by Deepa Desa - Leave a Comment

Deepa Desa picks food items that can add zest and vitality to your life Proper nutrition isn’t just important for toning up or shedding those unwanted pounds. What you eat …

Read More
Bone health_Seniors Today
Diet / Health / Trending

7 Super Foods to maintain bone health

October 6, 2020 - by A Staff Writer - Leave a Comment

A good diet with all essential nutrients will help strengthen your bones. As we age, maintaining bone health becomes essential to prevent conditions such as Osteoporosis and Arthritis. After the …

Read More
Health Benefits of Eating More Vegetables and Less Meat
Diet / Health / Self-help / Trending

Health Benefits of Eating More Vegetables and Less Meat

September 23, 2020September 24, 2020 - by A Staff Writer - Leave a Comment

Going meatless on weekdays can have a protective effect on your body According to the World Health Organisation (WHO), high amount of meat consumption increases health risk. While eating meat …

Read More
Diet OM Seniors Today
Diet / Health / Self-help / Trending

Nine ways to good health

September 14, 2020September 14, 2020 - by Manisha Mehta - Leave a Comment

Good nutrition is essential in a healthy lifestyle. Nutritionist Manisha Mehta suggests nine trendy diets for seniors Often the word “diet” rings an alarm bell, but there is no reason …

Read More
17 Veggies for Heart Health
Diet / Health

17 Veggies for Heart Health

September 9, 2020September 9, 2020 - by Manisha Mehta - Leave a Comment

Nutrition and health expert Manisha Mehta tells you which vegetables can boost your health and keep your heart in shape Vegetables are an important part of a healthy diet. People …

Read More
Health benefits of lemon_Seniors Today
Diet / Health / Health & Wellness / Self-help / Trending

8 Health Benefits of Drinking Lemon Water Every Day

September 5, 2020September 6, 2020 - by seniorstoday - Leave a Comment

Drinking lemon water on a daily basis is good for you and it takes only a week to see the difference  Hydration is essential for overall health but when you …

Read More
The Seven Diet Sins - Seniors E-magazine
Diet

The Seven Diet Sins

August 30, 2020September 2, 2020 - by Kajal Khaturia - Leave a Comment

Clinical and Sports Dietitian Kajal Khaturia tells us what to avoid when eating and drinking, for optimum health William Shakespeare in his comedy ‘As You Like It’ had written about …

Read More
10 Tips for Good Health
Diet / Fitness / Health / Health & Wellness

5 Health Benefits of Honey

August 23, 2020February 16, 2021 - by A Staff Writer - 4 Comments.

Know about the healing powers of honey – an ancient medicine to treat stomach ailments, fever, cold and digestion. Since the Stone Age, humans have reaped health benefits from using …

Read More
Supplements to Strengthen Blood Vessels
Diet

Soybeans are an alternate source of protein for Senior Citizens

August 20, 2020August 26, 2020 - by A Staff Writer - 1 Comment

Soy 4 Seniors Soybeans or soya beans are plant-based protein members of the pea (legume) family of vegetables. It has been part of native traditional Asian diets for thousands of …

Read More
Start the day right - Seniors Today
Diet

Start the day right

August 17, 2020August 25, 2020 - by seniorstoday - Leave a Comment

Why is breakfast so important for the elderly? Susan Itty explains. Come 60, and our mind dolorously veers towards the sunset years, the downslide and the degeneration. But why let …

Read More

Posts navigation

1 2 Next

Seniors Today e- magazine

Trending

3 Steps to Improve Your Fitness Level

3 Steps to Improve Your Fitness Level

March 2, 2021March 2, 2021

World Wildlife Day- 2021

Forests and Livelihoods: Sustaining People and Planet

March 2, 2021March 2, 2021

S3GC - Winners Creative

Seniors Have Talent: The Winners of Season 3, Group C

March 2, 2021March 2, 2021

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

March 1, 2021March 1, 2021

Gotu Kola – “The Fountain of Life”?

Gotu Kola – “The Fountain of Life”?

February 28, 2021March 1, 2021

The Legendary Leopold Café - Cover Image

Restaurant Review: No cutting corners at the 150-yr-old Leopold Café

February 26, 2021February 27, 2021

Fafda Files: Teachers

Fafda Files: Teachers

February 26, 2021

Seniors Today

About Us

Terms of Use

Contact us - Feedback

Contact - Sales & Affiliations

Contact - Editorial

Subscribe

Privacy Policy

Address: Seniors Today
Trade & Technology Exposition Co. India Pvt. Ltd
FGP Centre, Commercial Union House,
3rd floor, 9 Wallace Street,
Fort, Mumbai 400 001, India.

  • Facebook
  • Twitter
  • Youtube
  • Instagram

Recent

3 Steps to Improve Your Fitness Level

3 Steps to Improve Your Fitness Level

March 2, 2021March 2, 2021

World Wildlife Day- 2021

Forests and Livelihoods: Sustaining People and Planet

March 2, 2021March 2, 2021

S3GC - Winners Creative

Seniors Have Talent: The Winners of Season 3, Group C

March 2, 2021March 2, 2021

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

March 1, 2021March 1, 2021

Tags

Amitabh Bachchan Anand Bakshi Anxiety Asha Bhosle Bollywood Columns and Comment Coronavirus Covid 19 Deepa Gahlot Diabetes Diet Dr. Noor Gill E-Magazine E-magazine for Seniors Exclusive Magazine for Seniors Exercise Fafda Files Food Health Health Advisory Health and Wellness Health Live @ Seniors Today India Infection Kishore Kumar Lata Mangeshkar Lockdown Magazine for Senior Citizens Magazine for Seniors Magazine for Seniors in India Minoo Shah Mohammed Rafi Music Narendra Kusnur Pandemic Precautions Senior Citizens Seniors Seniors Have Talent Seniors Today Seniors Today E-magazine social distancing Stress Travel Webinar
Copyright © 2021 Seniors Today.
  • Home