Page 30 - Seniors Today Magazine April 2024
P. 30

Technology




























         5 Apps To Boost


         Brain Power For Seniors                                              Image courtesy – geekflare.com




         The Natural Library of Medicine’s scientific report shows that brain
         training using cognitive apps can improve cognitive performance and
         processing speed in older adults, writes Karishma Joshi

          “Working out your brain is an                     help you improve your cognitive abilities
         absolute chore”, said nobody ever.                 and have a jolly good time while doing so.
         With the increasing popularity of
         mobile technology, neurogaming and                 Lumosity
         brain training are all the rage among
         seniors. The rudimentary sudoku and
         crossword puzzles commonly seen in
         newspapers have now found their way into
         smartphones, accompanied by a plethora
         of games that challenge your memory,
         speed, problem-solving, and language
         proficiency. And this is just the beginning.
          The Natural Library of Medicine’s
         scientific report shows that brain training
         using cognitive apps can improve cognitive
         performance and processing speed in
         older adults. Doctors even prescribe brain
         training apps to their senior patients as
         part of their comprehensive care plans.
          Below, we’ve compiled five apps that can


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