Stay hydrated Archives - Seniors Today

Simple ways to check Weight increasing with Age

September 15, 2020September 17, 2020 - by Dr Noor Gill - Leave a Comment

Yes, weight does increase with age, but there are some simple ways to keep it in check, writes Dr Noor Gill Many people struggle to keep their weight in check …

Health / Health & Wellness

6 Ways to Take Care of Your Skin After You’ve Played Holi

September 14, 2020September 14, 2020 - by A Staff Writer - 2 Comments.

For seniors, the skin is prone to irritability. Hence a quick and easy skin-care regime that would let you enjoy the spirit of Holi fearlessly

Covid-19 / Health / Health & Wellness

8 Ways to Prevent Infections on Flights

September 13, 2020September 13, 2020 - by A Staff Writer - 9 Comments.

Know about the infection-prone zones and how to avoid getting infected Airplanes create an environment for germs to thrive in and enable it to transfer from person to person – …

Diet / Health & Wellness / Trending

10 Cool Summer Foods

May 14, 2020June 22, 2020 - by Manisha Mehta - Leave a Comment

Nutritionist Manisha Mehta recommends how to eat right without worrying about the heat Summer is all about vibrant colours, airy clothing, wearing cool shades, keeping it light and most essentially …