Page 35 - Seniors Today - May21 Issue

Antioxidants: Non-medical uses:
The leaves of eucalyptus are very rich in
flavonoids with excellent anti-oxidant
properties, protecting the body from
oxidative stress and free radicles. Also,
the flavonoids found in the tree are found
to fight diseases like cancer and heart
ailments, when ingested, studies have
found.
Tea made with the eucalyptus leaves
is safe and beneficial, and a good source
of these antioxidants. Adults can
have it safely, children under medical
supervision.
Dry skin:
Ceramides are fatty acids that reduce
dryness of skin. People with conditions
like psoriasis have reduced amounts of
this fatty acid in the body. Extracts from
leaves of the plant stimulate production of
ceramide in the skin, reducing the dryness.
Stress reliever:
Eucalyptol, an ingredient of eucalyptus,
has remarkable anti stress properties. A
study showed that pre-operative people
showed reduced stress level after inhaling
the oil. It is believed that it stimulated the
parasympathetic nervous system, which
promotes relaxation.
How much can be used?
Oral consumption: 0.05 to 0.2 ml per day is
the dosage for adults. Children shouldn’t
take any without physician’s advice.
Local Application: about 30 ml oil in
mixed in ½ liter of water can be applied on
the forehead to relieve tension headaches,
or as an insect repellent.
As an inhaler: A few drops of the oil in
warm water or vaporizer are sufficient.
Tea preparation: 2 to 3 gms of chopped
leaves boiled in 150 ml of water can be
consumed 1 to 2 times a day.
SENIORS TODAY | ISSUE #23 | MAY 2021
Fuel: Eucalyptus is used extensively as fuel
in Australia. Studies are on to study its
efficacy as a biodiesel.
Buildings and fences: Eucalyptus wood
is used extensively in paneling, flooring
and fencing. It is also used in ships and
railways. These trees grow quickly, do not
cause deforestation.
Paper-making and tanning: It is regarded as
ideal for manufacturing paper, because of
its short fibers.
Bug and insect repellent: It is often found
in repellent, and has been known to get
rid of parasites. People use it as a natural
pesticide, spray it directly on plants. It has
also been used against ticks and mites. A
study in NEW DELHI, found it effective
against houseflies.
Carpet cleaner and stain remover: In small
quantities and low concentration, it has
been used as a carpet cleaner.
Air freshener and cleansers: Because
of its pleasant scent and cleansing
properties, it is often used in cleansers
and air fresheners. Aroma therapy makes
extensive use of the oil.
Animal habitat: Koala bears live off its
branches and leaves, the stems are used as
bird perch.
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