Page 27 - Seniorstoday October 2022 Issue
P. 27
our next three months, is generally not well and are easily available online are
good news for our skin. Without having to LaRoche-Posay, Olay Regenerist, CeraVé,
devote too much time to make it headachy, Sesderma, Kiehls to name a few, and are
develop a daily habit to use a good quality not going to burn a hole in your pocket.
10-20%Vitamin C serum, and sunscreen Finally, a relaxing foot rub and hand
during the day. Vitamin C is an antioxidant love with a nourishing cream – Palmers
that fights free radicals and most and Kiehls are good for nourishing dry
importantly boosts collagen production skin. This last routine erases much of the
in our muscles. Which means your skin physical pain and fatigue that our hands
looks fresh and firmer with regular use. and feet feel at the end of a long day.
If Vitamin C is used daily for a fortnight, That’s it! You’re done.
research indicates that your skin shows
up a brighter and more even tone due to a
reduction in hyperpigmentation.
well and are easily available online are
LaRoche-Posay, Olay Regenerist, CeraVé,
Sesderma, Kiehls to name a few, and are
Before you sleep, apply 1-2 ml of retinol not going to burn a hole in your pocket.
serum. Start with 0.5% - 1% for ninety Finally, a relaxing foot rub and hand
days. There could be side effects of skin love with a nourishing cream – Palmers
irritation especially if you don’t use a and Kiehls are good for nourishing dry
moisturiser on top of the serum.Follow skin. This last routine erases much of the
the instructions carefully. According physical pain and fatigue that our hands
to clinical research, “Retinol in liquid and feet feel at the end of a long day.
crystal formulation is safe and provides That’s it! You’re done.
significant clinical benefits associated
with unification of skin colour, overall
skin tone, skin elasticity, and moisture.
Regular use of retinol typically results in
brightening of the skin and reduced signs
of ageing. The objective findings confirmed
the effectiveness of the procedures.” A
moisturiser with hyaluronic acid, the best
ingredient for delivering hydration to our
skin cells, is the perfect way to layer the
serum and call it a day. Brands that work Microdermabrasion works well with men who have thick-
er skin
SENIORS TODAY | ISSUE #40 | OCTOBER 2022 27
